On Jul 25, 2012
These days, everything is super. We have superstars who play like superheroes in the Super Bowl with commercials about junk that can you can order by saying, “Supersize it.” (The last part not so super, I’d say.)
But I do know that the one super thing I want you to learn more about is the
...Full PostOn Jun 28, 2012
I’ve talked to hundreds—no, make it thousands—of people who’ve come to me desperate to lose weight. They’ve tried everything, they’ll do anything, and many times, they already know what to do. They know what they’re supposed to eat and what they aren’t. But
...Full PostOn Mar 28, 2012
In case you missed it on Monday, Sharecare announced its Top 10 Online Influencers in Nutrition. These influential voices are a Who’s Who of the people driving the conversation around nutrition. The health advocates on this list are aiming to reduce the inc
...Full PostOn Mar 21, 2012
All right, Transformation Nation participants: time is a ticking! You have just a few weeks left to complete the final steps to a healthier happy you. Think of this as a sort of doctor’s note. Here’s your prescription:
1. Connect with Your Doctor - This is important
...Full PostOn Jan 02, 2012