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Welcome to Discovery Health's Expert Blogs! Read the latest entries from our experts on healthy living, nutrition, medical advice and more.
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Last Updated: February 13th, 2012
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Discovery Health answered:How can people get insurance coverage?
Private insurance is offered through group plans and individual plans. For those who are eligible, the government also offers coverage through Medicare, Medicaid and Military Health Care. Read More -
Discovery Health answered:
What are the health benefits of moderate alcohol consumption?
Moderate alcohol use -- meaning one to two drinks a day -- can lower the risk of heart failure and heart attack, prevent strokes, improve bone density and prevent osteoporosis. Wine in particular can slow the onset of Alzheimer's disease and vascular dementia; beer may increase the risk of these c...Read More -
Discovery Health answered:
Is diet soda healthier than regular soda?
Dr. Lydie Hazan talks about diet sodas, their high sodium content and lack of nutritional value. Watch this video from Discovery Health.
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Discovery Health answered:
What are the health benefits of drinking coffee?
Moderate coffee intake -- about one to four cups daily -- actually carries some health benefits. One Iowa Women's Health study tracking 27,000 women over 15 years found that the risk of cardiovascular disease dropped by 24 percent among those who drank one to three cups of coffee a day. Other research...Read More -
Discovery Health answered:
How can I reduce my risk of getting cancer?
This Discovery Health video offers tips on staying healthy and reducing your risks for developing breast cancer.
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Discovery Health answered:
What is Cardiotendonus Xanthomatosis?
You've been diagnosed with WHAT? Can you pronounce it? Where do they get these disease names? What do they mean? Dr. John Whyte explains in this Discovery Health video.
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Discovery Health answered:
Can weight loss lower high blood pressure?
Watch as Discovery Health and the Cleveland Clinic present several tips in a handy guide to maintaining a healthy diet while fighting high blood pressure. Read More -
Discovery Health answered:
How can I get a picky toddler to eat?
Is your toddler a picky eater? Dr. Christina Johns has the solution for you in this video from the Discovery Health show "Baby Madness."
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Discovery Health answered:
How can parents cope with messy eaters?
In this video from the Discovery Health show "Baby Madness," Dr. Christina Johns offers tips to help parents cope with messy eaters.
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Discovery Health answered:
What are the symptoms of perimenopause?
In this clip from Discovery Health's "Women's Health Tips," learn the symptoms and how to cope with peri-menopause which affects women in there late 40s.
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Discovery Health answered:
What are some tips for multiple birth families?
Overwhelmed? Watch this video from the Discovery Health show "Baby Madness" on caring for multiples -- and for yourself.
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Discovery Health answered:
Is there a link between exercise and mental health?
Besides helping to keep us healthy, exercise can help relieve the symptoms of depression and other mood disorders.
By getting 30 minutes of physical activity on three to five days a week, you can reduce anxiety and improve your mood. It is not a cure, but research suggests that exercise raises levels...Read More -
Discovery Health answered:
What is the treatment for diaper rash?
The proper procedure for treating diaper rash is discussed in this video from Discovery Health.
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Discovery Health answered:
How can I initiate healthy eating habits as a family?
In this clip from the Discovery Health show "Baby Madness," Diamond Harris, mother of 7, shares her dinner strategy.
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