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Welcome to Discovery Health's Expert Blogs! Read the latest entries from our experts on healthy living, nutrition, medical advice and more.

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Discovery Health answered
On Jul 10

How did laughter yoga start?

Indian physician Madan Kataria developed laughter yoga in 1995 while researching an article on the laughter's health benefits for a medical magazine. It started in a park with his wife and a few others using jokes, silly expressions, poses and sounds.
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Discovery Health answered
On Jul 10

Can I eat oats on a gluten-free diet?

Wheat, barley and rye aren't allowed on a gluten-free diet, but dieticians disagree about whether oats are acceptable. In the past, people who suffer from celiac disease might have been warned off oats entirely, but new research indicates small amounts might be all right. There is a concern that...
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Discovery Health answered
On Jul 10

What is ASPM?

ASPM-short for abnormal spindle-like microcephaly-associated-is a brain-size determining gene. It is linked with microcephaly, which is a condition in which a person is born with a small head and brain-often with the result of mild retardation. When proteins are shorter in ASPM, brains are smaller..
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Discovery Health answered
On Jul 10

Why is my hairline receding?

Up to 95 percent of permanent hair loss is caused by androgenetic alopecia, a hereditary condition affecting millions of men, women and children. The condition is characterized by patterns of baldness. Male pattern baldness generally starts when his hairline begins to recede at the front or thin...
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Discovery Health answered
On Jun 14

How can I help my child overcome shyness?

How do you help your child out of his shell? Get advice on helping your child overcome his shyness in this video from Discovery Health.
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Discovery Health answered
On Jun 14

How does a consumer select a health insurance policy?

Think about your needs and ask: Do you want a plan that covers preventive care like annual check-ups? Most fee-for-service plans don't cover these visits, but managed care plans do. This aspect is particularly important if you have or are planning to have children. How healthy are you? If you
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Discovery Health answered
On Jun 14

What are the basics of individual health insurance?

Individual health insurance is the most expensive option for people who have insufficient (or nonexistent) coverage through employers. Physical exams and questionnaires are usually required, so poor health can make a huge difference in cost and eligibility. Types of plans include fee-for-service,...
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Discovery Health answered
On Jun 14

How do cockroaches trigger my allergies?

Although cockroaches scurry away when the kitchen lights come on, they leave behind droppings in the form of tiny pellets. The feces contain a digestive enzyme that is thought to be an allergen. And if that is not enough, consider this: Dead roach body parts, which are known to be allergens, adhere.
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Discovery Health answered
On Jun 09

What affects children's happiness?

Just like with an adult, half of a child's happiness is determined by natural temperament. Social relationships with relatives and peers play a significant role. So do age-related factors such as school assignments and reputation. Other factors that affect children's happiness are exercise, play,...
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Discovery Health answered
On Jun 09

What are the health benefits of drinking coffee?

Moderate coffee intake -- about one to four cups daily -- actually carries some health benefits. One Iowa Women's Health study tracking 27,000 women over 15 years found that the risk of cardiovascular disease dropped by 24 percent among those who drank one to three cups of coffee a day. Other resear
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Discovery Health answered
On Jun 05

How is gastroesophageal reflux disease (GERD) treated?

If you're dealing with chronic reflux then you might want to watch this clip for treatment tips.
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Discovery Health answered
On Jun 02

Are carrots really good for your eyes?

Dr. Know debunks the myth that eating carrots will improve your vision. Learn more about vitamin A in this video from Discovery.
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Discovery Health answered
On May 31

What are the subtle signs pointing to elder abuse?

Sometimes, there are struggles and sometimes, there is abuse. Or, the new helper may have ill intent. Maybe, if there is more than one person caring for the elder, different stories emerge about what is happening. This too may be a clue that something is amiss, particularly if you notice the issuing
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Discovery Health answered
On May 24

What are the origins of health insurance?

The earliest form of health insurance (as opposed to life insurance) was "accident" insurance, which typically paid a specific, pre-determined amount to the policyholder if an accident occurred. This was the sole type of insurance available in the United States until the mid-1800s. The tru
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Discovery Health answered
On May 24

What are the basics of group health insurance?

Most people younger than 65 have medical coverage through their employers' group insurance. In 2005, says the National Coalition on Health Care, over 80 percent of workers were eligible for employer-group insurance, with 83 percent of those who were offered choosing such a plan. That's because e...
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