It’s only our second week into the Fitness Challenges and it’s exciting to see how many of you have signed up. If you haven't already signed up, join our Sit-Ups Challenge to flatten that stomach by spring! I’ll show you the proper technique and modifications...Full
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Mr. Donovan Green's Blog
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Let’s Firm Up Those Abs!
On Feb 23, 2016
It’s only our second week into the Fitness Challenges and it’s exciting to see how many of you have signed up. If you haven't already signed up, join our Sit-Ups Challenge to flatten that stomach by spring! I’ll show you the proper technique and modifications...Full
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Are you up for a Challenge…with me?
On Feb 15, 2016
We all know that if you are trying to get healthier, working with others on a shared goal can really help. So…I’ve got some exciting news! As of this week, I’m officially your new guide to Fitness on Sharecare and very excited to lead the first 4 brand-new...Full
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C'mon- everybody, I need your help
On Nov 06, 2015
I am beyond excited to have the title of Author. My book No Excuses Fitness came out April 14, 2015, and I am not going to stop promoting until every single person has a copy or two. This book has some amazing stories of people who persevered through hardship...Full Post -
50 healthy habits to live by
On Jun 08, 2015
I know that being fit can sometime feel like a chore to many. However it is not a chore, it is and should be part of your natural everyday life. As a matter of fact there should not even be a time limit to getting fit. You must move each day with little time...Full
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Balance your nutrition
On Feb 26, 2015
Nutrition is extremely important for good overall health. Aside from weight loss, a good diet CAN...- increase your life span,
- improve brain function,
- decrease blood pressure,
- preserve youthfulness,
- and even strengthen your hair.
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Dr. Oz Personal Trainer Donovan Green Releases His First Book April 14, 2015
On Jan 18, 2015
Great News team!
I am beyond excited. My first book comes out April 14, 2015. I have worked my butt off and now it's time to go another level up in my life. I need all of your support to make sure that Donovan Green's first book becomes #1. I cannot do it by...Full Post -
20 minute workout is all you need
On Nov 29, 2014
2014… can you get the body you have always wanted by doing a 20 minute workout 5 days per week with a sensible diet? Donovan Green Dr. Oz’s personal trainer says yes you can with his brand new fitness program that has helped hundreds to get in shape. It's called...Full
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Blame it all on the couch!
On Jul 11, 2013
Do you find yourself sitting in your couch for endless hours watching TV? Are your thumb muscles extremely developed from clicking that remote over and over again? Do you want to change but have no idea how to begin?
[Couch is to blame!] Knowing where to...Full Post -
Can I exercise with knee problems
On May 26, 2012
We are in a time where health is no longer measured by a person’s look. What do I mean by that? The world use to look at people with a great looking body as healthy. But we all now know that this is not the case. There are more athletes dying from heart attacks than...Full Post -
Jump start your new summer body
On May 26, 2012
The winter is done and the spring air is flowing through your blood stream creating a level of anxiousness like a child about to take part in a candy hunt. The summer is approaching really fast and you still do not look or feel the way you wanted. You started...Full Post