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Search Results for "holiday"
There are 31 results for "holiday"
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    Chocolate holiday bark is a sweet seasonal treat, but one little piece can be loaded with fat and calories. In this video, nutritionist Rachel Beller shares her amazing, wholesome recipe for dark chocolate holiday bark that's sure to please!
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    Enjoying eggnog at holiday time is a delicious treat, but it's very high in fat, sugar and calories. In this video, nutritionist Rachel Beller shares her recipe for a vegan-fit eggnog that is also tasty, but much healthier for you and your waistline!
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    Eating something filling - but low in calories - before you head out to a holiday party can keep you from overindulging this holiday season. In this video, nutritionist Rachel Beller explains why you should avoid going to a holiday bash hungry.
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    To upgrade the nutrition of your holiday cookies, some great swaps include whole oats, ghee butter, cocoa powder and whole-wheat pastry flour. In this video, nutritionist Rachel Beller shares her favorite ingredient swaps for holiday cookies.
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    Eating healthy during the holiday season can be difficult, but there are things you can do to stay on track. Watch registered dietician Frances Largeman-Roth share her favorite tips to avoid overindulging and gaining weight over the holidays.
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    Plenty of people like to cut loose, but excessive alcohol consumption can give you more than just a hangover. Sharecare's chief doctor, Darria Long-Gillespie, M.D. talks in this video about how too many drinks per sitting can cause heart damage.
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    Holiday parties are full of yummy foods that can also be dangerous for children with food allergies. Pediatrician Tanya Remer Altmann, M.D. talks in this video about the precautions parents should take at holiday gatherings, in particular.
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    Next time you're tempted to skip a vacation, consider this: That holiday is good for your heart. In this Health Smarts video, Dr. Oz explains why vacations are good medicine to help prevent heart disease.
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    It's common to feel sad after the Holidays but there are steps you can take to elevate your mood. In this video, relationships expert Julie Hanks shares tips for staying optimistic.
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    The holidays are full of weight-gaining potential. Learn why this annual problem is dangerous and how to prevent it in this video with Robin Miller, MD.