It's common to feel sad after the Holidays but there are steps you can take to elevate your mood. In this video, relationships expert Julie Hanks shares tips for staying optimistic.

The holidays are full of weight-gaining potential. Learn why this annual problem is dangerous and how to prevent it in this video with Robin Miller, MD.

A bout of indigestion can make the holidays less jolly. In this Health Smarts video, Kevin Soden, MD, shares 5 tips to prevent holiday heartburn, bloating, constipation, and diarrhea.

Holiday parties are treacherous territory for dieters. In this video, "Hungry Girl" author Lisa Lillien gives tips that will keep you from getting as plump as Santa.

It's easy to lighten up your favorite holiday drinks. In this video, "Hungry Girl" author Lisa Lillien gives recipes for classic beverages with a fraction of their usual calories.

Holiday parties don't need to leave you overstuffed and unhappy. In this video, "Hungry Girl" author Lisa Lillien gives easy tips on how to lighten up popular appetizers and eat smart at celebrations.

Federal officials recently seized hundreds of toys at the border. In this Treadmill Talk Dr. Michael Roizen reveals why those toys are hazardous to your child's health and how you can make sure the toys you buy this holiday season are safe.

Rachael Ray: Holiday Cooking

Dr. Roizen's Holiday Diet Pt1

Dr. Roizen's Holiday Diet Pt2