Cold and flu

Find out everything you need to know about cold and flu including symptoms, treatment, causes, management and more.

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5 reasons people tend to get sick in the fall
Anyone spending more time inside is at risk of catching a cold—or something worse.

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Learn the best time to get your flu shot—and 5 other important facts
Get the facts—and avoid common myths—so you can avoid getting the flu this season....

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How to clear a stuffy nose and congestion
Find out what OTC medicine to skip when you have a cold—and what to do instead.

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How to exercise safely during cold and flu season
Learn whether you should you work out when you’re sick—plus, get tips to help prevent catching and s...

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Can exercise keep you from getting sick?
Getting regular physical activity could lower your risk of cold or other infections, and help ease y...

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7 cold and flu myths you should stop believing
Learn the facts about the common cold and the flu, and protect yourself and your community.

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4 reasons people avoid the flu shot—and why you shouldn’t
Getting the vaccine every year can protect you and your loved ones.

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4 home remedies that can help ease cold symptoms
Try easing your coughing, sneezing, and sore throat with these smart at-home solutions.

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How to stay healthy in a house full of sick people
Learn what you can do to avoid germs and prevent the spread of infections.

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Is it COVID, a cold, the flu or something else?
Watch out for these telltale signs to recover faster—and avoid possible complications.