Vincenzo Zurlo, NASM Elite Trainer

Bio

Owner of Dynamic Conditioning – Health and Fitness Professionals

With just over 20 years actively involved in Health & Fitness do to research, experience, education and my passion to guide anyone to any goal while enjoying the process, continues to grow. Becoming a personal trainer enriched my credentials and enhanced my knowledge to offer extraordinary personal service supported by up-to-date resources.

We all continuously dream about our wants, desires and goals, but cannot grasp the concept of what needs to be done. Like any and all things unfamiliar, we should understand the basic fundamentals to realize that we all have a beginning point. Health & Fitness should be fun, rewarding and a confidence boost for everyone to achieve Any GOAL, ANYWHERE!

Health & Fitness Professionals are equipped with the most recent industry information, tools and processes to develop rewarding and long lasting results. You are ultimately responsible for the outcome, allow me to guide & demonstrate the process for a Dynamic journey.

I look forward to turning your Health & Fitness desires into reality.

Specialties:

athletic training
fitness
View Credentials

Affiliation:

Sharecare

Location:

Green Cove Springs, FL
View Contact Info

Group Memberships:

National Academy of Sports Medicine

Activity

Sharecare News posted a story about Fitness:

Grueling X-Country Ski Race May Affect Heart Rhythm

WEDNESDAY, June 12 (HealthDay News) -- Participants in one of the world's most grueling cross-country ski races are at increased risk of developing a heart rhythm disorder (arrhythmia), according to a new study.

Researchers looked at nearly 53,000 people who completed the 90-kilometer (56...Full Article
7 Days Ago
Sharecare News posted a story about Fitness:

Pedometers Can Keep You Moving

THURSDAY, June 6 (HealthDay News) -- Wearing a pedometer that tracks daily physical activity can motivate you to sit less, move more and perhaps shed unwanted pounds, a new study suggests.

Researchers from Indiana University found this type of intervention was particularly helpful for wor...Full Article
On Jun 06
Sharecare News posted a story about Athletic Training:

Fatigue Affects Baseball Players' Strike-Zone Judgment: Study

TUESDAY, June 4 (HealthDay News) -- Major League Baseball players may be struck out by fatigue as the 162-game season progresses, according to a new study.

In 24 of 30 teams, players' strike-zone judgment was much better when the season began in April than when coming to an end in Septemb...Full Article
On Jun 05
jason dee is now following Vincenzo Zurlo, NASM Elite Trainer
On Jun 05
Sharecare News posted a story about Fitness:

Smartphone Apps Can Make Workouts More Fun

FRIDAY, May 31 (HealthDay News) -- You're jogging at a steady pace, enjoying your favorite music through your headphones. Your breath is short and your heart is pumping. Your legs feel like they couldn't carry you any faster.

And then you hear the groan of a zombie over your right shoulde...Full Article
On May 31
Sharecare News posted a story about Fitness:

And America's Fittest City Is...

WEDNESDAY, May 29 (HealthDay News) -- It's a three-peat. For the third year in a row, the Minneapolis-St. Paul metro area is the fittest in America, according to the American College of Sports Medicine's annual rankings released Wednesday.

"Minneapolis may be under snow for three months, ...Full Article
On May 29
Matthew T. Mitchell posted on Vincenzo Zurlo, NASM Elite Trainer’s wall:

Vincenzo is about the best trainer ever. He pushed me to my fullest limit and also keeps me in place to help me achieve the goals I want to achieve.
On May 20
Sharecare News posted a story about Fitness:

Fitness in Middle Age May Help Shield Men From Cancer Later

THURSDAY, May 16 (HealthDay News) -- Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates.

"Fitness is a huge predictor of [cancer] risk," said Dr. Susan Lakoski, an assistant professor of internal medicine at the...Full Article
On May 16
Sharecare News posted a story about Fitness:

Yoga May Help Ease High Blood Pressure, Study Finds

WEDNESDAY, May 15 (HealthDay News) -- People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension.

"This study confirms many people's feelings that exercise may be useful in...Full Article
On May 15
Sharecare News posted a story about Fitness:

Money Motivates Weight Loss -- One Step at a Time

WEDNESDAY, May 8 (HealthDay News) -- When a health insurer told obese people they could either pay 20 percent more for coverage or start exercising, most of them decided to get active, according to a new study.

More than 6,500 obese people insured by Blue Care Network enrolled in a pedom...Full Article
On May 08
Matthew T. Mitchell is now following Vincenzo Zurlo, NASM Elite Trainer
On May 01
Aarolyn Casillas is now following Vincenzo Zurlo, NASM Elite Trainer
On Apr 06
Maria Theilgard - NASM Elite Trainer, NASM Elite Trainer is now following Vincenzo Zurlo, NASM Elite Trainer
On Dec 20
Mary Searles is now following Vincenzo Zurlo, NASM Elite Trainer
On Dec 11
Leslie Pruitt is now following Vincenzo Zurlo, NASM Elite Trainer
On Dec 11