UnitedHealthcare Team

Bio

UnitedHealthcare provides a spectrum of consumer-oriented health benefit plans and services to individuals, public sector employers and businesses of all sizes. The company organizes access to health care services on behalf of more than 25 million individual consumers, contracting directly with more than 600,000 physicians and care professionals and 5,000 hospitals nationwide. UnitedHealthcare is one of the businesses of UnitedHealth Group.

Activity

  • UnitedHealthcare Team
    UnitedHealthcare Team is now following RealAge
  • UnitedHealthcare Team
  • UnitedHealthcare Team
  • UnitedHealthcare Team
    As a caregiver, how should I talk to my family?
    As a caregiver it is important to be open and honest with your family. Let them know when you need their help and communicate your feelings so your family doesn’t misinterpret your moods. Encourage your family to share with you how they think your role as a caregiver is affecting them. A shared u...  Full Post
  • UnitedHealthcare Team
    When adopting a heart-healthy diet, what problem areas should I look for?

    A few tips on what to avoid when starting a heart healthy diet:

    • Include fruits, vegetables, whole grains, low-fat dairy, and lean meats in your diet.
    • Keep saturated fats to less than 7 percent of total calories. This includes fatty cuts of meat, whole milk, cheese made from whole milk, ice cream,
    ...  Full Post