Bio
BRING IT ON 2011 - We will succeed together!
This Beautiful Mom from Tennessee is on the way to “Healthy Mom” and “Sexy Wife”. I have struggled with my weight for the past 10 years. My weight has denied me of enjoying my life to the fullest and denied my 3 year old boy of a more active mom. My husband does not have the outgoing wife he once had although he is very supportive of me regardless of anything! I am ready to take my life back. I have lost some weight in the past and gained it back. But this time is the time – take the weight off with not a “diet” but a life change with eating right and exercising. I am more determined than ever. I started back before the New Year exercising and eating better and have already dropped a few pounds. I love Zumba and my treadmill. I have even encouraged my husband to do Zumba ;).
My weight loss Journey is a start @ 245 lbs. BMI - 35.2 ~ My goal is 180. Yes ladies I stated my weight publicly. But if you can't face where you are at.... where are you going to go???? I actually started at 250 but lost 5 before starting this program.
December before program - 250.0 ~ BMI 35.9
Program Start 1/05/2011
1/05/2011 Progress Check - 245.0 ~ BMI 35.2
1/12/2011 Progress Check - 239.8 ~ BMI 34.4
1/19/2011 Progress Check - 237.4 ~ BMI 34.1
1/26/2011 Progress Check - 234.8 ~ BMI 33.7
2/24/2011 Progress Check - 232.0 ~ BMI 33.3
3/03/2011 Progress Check - 230.0 ~ BMI 33.0
Facebook Fan Page
http://www.facebook.com/pages/Dr-Oz-11-Week-Move-It-Lose-It-Fan-Group/182991041724852
Visit my website with updates on my Journey
http://tiffanytrammell.com/
Email: tiffanyrtrammell@gmail.com
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