Tracy Thompson - NASM Elite Trainer, NASM Elite Trainer

Bio

Tracy Thompson is the owner, developer of TracyMT.com.   Since she opened the business over 20 years ago as an Independent Contractor, she has successfully worked with physicians and their staff in many areas of expertise including transcription and medical documentation, on-call office staff, medical records management, virtual office management and medical billing. 

Sensing a dire need in our community, Tracy is excited about offering new and innovative programs to the medical community. She is an enthusiastic teacher and coach for health and fitness. Additional speciality training includes: Crossfit Level 1 Certification, NASM Weight Management Specialist. She also has 10+ years of Yoga, Aerobics, youth sports coaching and class participation training. 

As she personally has lost over 80 lbs. as a teenager, and has learned to keep it off for 30 years despite the effects of aging and three pregnancies, she has the empathy and first hand knowledge of what it takes to reach client's goals!

Stellar customer service, professionalism and excellence have been her main goals since the beginning of this endeavor over 20 years ago. Tracy brings positivity, enthusiasm and energy to anything that she does.

She lives in Carroll County, Maryland and is very active in the community and the public school system as volunteer, soccer coach, mentor and business owner. 

"A positive attitude may not solve every problem but it makes solving any problem a more pleasant experience."

Specialties:

  • fitness

Affiliation:

  • Sharecare

Location:

Activity

  • Tomi McIntosh
  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, June 12 (HealthDay News) -- Participants in one of the world's most grueling cross-country ski races are at increased risk of developing a heart rhythm disorder (arrhythmia), according to a new study.

    Researchers looked at nearly 53,000 people who completed the 90-kilometer (56...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, June 6 (HealthDay News) -- Wearing a pedometer that tracks daily physical activity can motivate you to sit less, move more and perhaps shed unwanted pounds, a new study suggests.

    Researchers from Indiana University found this type of intervention was particularly helpful for wor...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    FRIDAY, May 31 (HealthDay News) -- You're jogging at a steady pace, enjoying your favorite music through your headphones. Your breath is short and your heart is pumping. Your legs feel like they couldn't carry you any faster.

    And then you hear the groan of a zombie over your right shoulde...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, May 29 (HealthDay News) -- It's a three-peat. For the third year in a row, the Minneapolis-St. Paul metro area is the fittest in America, according to the American College of Sports Medicine's annual rankings released Wednesday.

    "Minneapolis may be under snow for three months, ...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, May 16 (HealthDay News) -- Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates.

    "Fitness is a huge predictor of [cancer] risk," said Dr. Susan Lakoski, an assistant professor of internal medicine at the...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, May 15 (HealthDay News) -- People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension.

    "This study confirms many people's feelings that exercise may be useful in...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, May 8 (HealthDay News) -- When a health insurer told obese people they could either pay 20 percent more for coverage or start exercising, most of them decided to get active, according to a new study.

    More than 6,500 obese people insured by Blue Care Network enrolled in a pedom...Full Article

  • Marwa O
  • Sharecare News
    Sharecare News posted a story about Fitness:

    MONDAY, Aug. 13 (HealthDay News) -- Keeping up a leisure-time physical activity regimen for a decade or more could help middle-aged adults improve their heart health, researchers report.

    Over time, routine activities -- such as brisk walking, biking, or even doing housework or gardening v...Full Article