Tami McCandlish-Smith

Bio

For the past seven years, Tami McCandlish-Smith has motivated clients and peers to healthier lifestyles. She is currently the head fitness trainer at Elite Performance Enhancement Programs, LLC. Tami specializes in post-physical therapy fitness training and injury prevention as well as functional core strength, total body circuit training, and athletic performance training. She has worked with children as young as six years old, adults up to 70+ years old, and amateur, recreational, and professional athletes.

Tami's own background in fitness spans activities such as collegiate basketball, hiking, snowboarding, running, mountain biking, spinning, swimming, water running, water skiing, kickboxing, weight lifting, and rock wall climbing. Her next goal is to hike the Grand Canyon, Rim-to-Rim (and back).

Tami is also the author of Flying Grounded, a memoir about how faith helped her overcome girl bullying. She is also the founder and president of The Triumph Organization, a central Ohio non-profit dedicated to dealing with girl bullying in schools.

Contact Tami to start your individualized, online training program today!

Activity

Rene Moreno posted on Tami McCandlish-Smith ’s wall:

Hey Tami! How are ya?!
On Oct 16
David Waites - NASM Elite Trainer, NASM Elite Trainer posted on Tami McCandlish-Smith ’s wall:

Tami, it is fun working with athletes. Like you said though, a wide range of people to train makes it the most interesting
On Oct 16
Dave "Paddling the Kayak" Smith posted on Tami McCandlish-Smith ’s wall:

Good news from Doc today, he said I could start running a little, but before I start full time he would like me to lose a little more weight. He was impressed with my weight loss progress and I gave Share Care and Daily Mile the credit for it. He is also a runner and wanted to know more about SC & DM, So I told him about the Dr Oz Challenge and goals and about logging miles on Daily Mile, he figured if it worked for me, it must be good. It will be hard for me to get to that first running without stopping mile, but I will start a little at a time. Tomorrow morning, early... while it is still cool. It is, "BAD HOT" out there now. I also have my Mid Day Mile, walk with Vera this afternoon. Vera is a sweet lady who had a heart attack last Fall and we walk in the air conditioned basement here at work, 1 to 2 miles a day. She is now working on picking up her pace
On Oct 16
Phil Holbrook , NASM Elite Trainer posted on Tami McCandlish-Smith ’s wall:

Hey Tami, Great to hear from you, and yes I am in the Columbus Ohio area..What is the best way to get in touch with you?
On Oct 16
Julie M. Casagrande , NASM Elite Trainer posted on Tami McCandlish-Smith ’s wall:

No I have not heard of it.
On Oct 16
Kathy Canterbury posted on Tami McCandlish-Smith ’s wall:

:) K.
On Oct 16
Kathy Canterbury posted on Tami McCandlish-Smith ’s wall:

:) K.
On Oct 16
Tami McCandlish-Smith posted on Kathy Canterbury’s wall:

Thanks Kathy!
On Oct 16
Kathy Canterbury posted on Tami McCandlish-Smith ’s wall:

up, up, and away!!! Yes, it is a mental challenge, too, not to mention the churning pit in the stomach. Glad you did it and had a great time! K.
On Oct 16
Tami McCandlish-Smith posted on Susan Boltman’s wall:

Hey Susan. Great to meet you. I hope you are enjoying your Sharecare experience thus far!
On Oct 16
Tami McCandlish-Smith posted on David Waites - NASM Elite Trainer, NASM Elite Trainer’s wall:

Thanks David! I see you work with athletes too. It's fun to work with such a broad range of people, isn't it?
On Oct 16
Tami McCandlish-Smith posted on Brian Waldo , NASM Elite Trainer’s wall:

Hey Brian. I was at the Life Time at Easton Town Center in Columbus, Ohio. That was back when it was the only Life Time in C-bus, and THE place to work out. Now, my husband and I have our own place, too. LT was a good place to start out. Learned a lot about training people and training for a corporate gym there! How long were you there?
On Oct 16
Tami McCandlish-Smith posted on Phil Holbrook , NASM Elite Trainer’s wall:

Or even if you aren't near C-bus, we can still get on the phone and talk.
On Oct 16
Tami McCandlish-Smith posted on Phil Holbrook , NASM Elite Trainer’s wall:

Hey Phil! So are you an Ohio guy? I definitely have some ideas on how we could work together, so I'd love to share them sometime. If you're near Columbus, let me know.
On Oct 16
Tami McCandlish-Smith posted on Julie M. Casagrande , NASM Elite Trainer’s wall:

Oh darn. They are both UC Davis professors who are on the science and medical advisory board of the health and wellness company through which I am an advisor. Dr. Hackman is actually the board chair. The company is called AdvoCare, ever heard of it?
On Oct 16

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