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Sunita Mohan

Bio

Sunita is a Homeopathic doctor and Holistic Nutritionist.  Co-author of family cookbook, “Feed Me...I’m Hungry” named after her children’s’ favorite phrase.  Sunita for years suffered with migraine headaches; she tried Homeopathic medicines, and diet & lifestyle changes to find some relief.  After this change she lost 15 lbs, her energy increased, and hasn’t had a migraine for 10 years now. This great healing is what made her decide to study Nutrition and Homeopathy, now she is dedicated to helping her clients reach their optimum health and nutritional goals.  As she was changing her diet she became more and more fascinated with how to stay young and disease free. Sunita discovered a positive outlook, fresh nutritious foods is the fountain of youth that we are all looking for.  You can see her on Rogers Daytime and South Asian Focus on cable 10, and now her latest live call in show Health Matters which is also on Rogers cable 10 every Monday night at 7 p.m. She gives cooking classes at various venues including Loblaws and Wholefoods.  She specializes in the healing properties of spices and Ayurvedic cooking.  Contact her for weight loss, menu planning, recipe development, meditation to reduce stress and Homeopathy. 



Specialties:

  • alternative & complementary medicine

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Alternative & Complementary Medicine:
    Controversial Alternative Heart Treatment Shows Hint of Benefit

    MONDAY, Nov. 5 (HealthDay News) -- A controversial alternative treatment known as chelation therapy, in which a special infusion seeks to remove heavy metals from the body, did show modest benefits for heart patients, researchers report.

    The trial -- the first large, long-term study of it...Full Article

  • Sharecare News
    Sharecare News posted a story about Alternative & Complementary Medicine:
    Acupuncture Might Ease Fatigue Linked to Breast Cancer

    FRIDAY, Nov. 2 (HealthDay News) -- Offering breast cancer patients a relatively short regimen of acupuncture alongside standard treatment can help alleviate some of the crippling fatigue that often accompanies the disease, according to a new study.

    The magnitude of help that patients unde...Full Article

  • Sharecare News
    Sharecare News posted a story about Alternative & Complementary Medicine:
    Spirituality Central to Traditional Chinese Medicine, Study Finds

    FRIDAY, Oct. 12 (HealthDay News) -- Spirituality is the key to successful treatment using traditional Chinese medicine, a new study says.

    Researchers analyzed the origins and development of traditional Chinese medicine, and concluded that it is profoundly influenced by Chinese philosophy ...Full Article

  • Sharecare News
    Sharecare News posted a story about Alternative & Complementary Medicine:
    Meditation May Help Fight Loneliness, Study Says

    FRIDAY, Aug. 24 (HealthDay News) -- A simple form of meditation can help stave off feelings of loneliness and may cut the body's inflammatory response -- which can trigger serious illness -- to distressing emotions, a small new study suggests.

    Researchers from the University of Californi...Full Article

  • Sunita Mohan
    Sunita Mohan answered:
    What are the benefits of ginger?

    Ginger can cure a queasy stomach (as any mom who's had morning sickness can attest), but that's not all, says homeopathic doctor and holistic nutritionist Sunita Mohan. To learn more about the benefits of ginger, watch the video.


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  • Sunita Mohan
    Sunita Mohan answered:
    What are the health benefits of eating papaya?

    Cardamom is a healthy alternative to sugar and is also a great digestive aid, says homeopathic doctor and holistic nutritionist Sunita Mohan. For some easy ways to add cardamom to your diet, watch this video.


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  • Sunita Mohan
    Sunita Mohan answered:
    What are the health benefits of cardamom?

    Cardamom is a healthy alternative to sugar and is also a great digestive aid, says homeopathic doctor and holistic nutritionist Sunita Mohan. For some easy ways to add cardamom to your diet, watch this video.


     Full Post
  • Sunita Mohan
    Sunita Mohan answered:
    What are the health benefits of cumin?

    Cumin can help make dairy foods easier to digest, says homeopathic doctor and holistic nutritionist Sunita Mohan. To learn three different ways to get a cumin boost, watch this video.


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  • Sunita Mohan
    Sunita Mohan answered:
    What are the health benefits of sesame oil?

    Sesame oil is delicious to cook with, but there's more to this fragrant oil than that, says homeopathic doctor and holistic nutritionist Sunita Mohan. To learn more, watch this video.


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  • Sunita Mohan
    Sunita Mohan answered:
    Why should I add spices to my food?
    Most spices are flavorful and strong in taste and aroma, so a little goes a long way. You want the spices in your food to enhance the dish you are preparing rather than overpowering it.
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  • Sunita Mohan
    Sunita Mohan answered:
    Are there alternative treatments for arthritis?

    Homeopathy is an alternative treatment that gets to the core of arthritis. Changing your diet can also help. Ayurveda is another treatment method, use of herbs, spices and diet can help. In Ayurveda they believe that illness starts in your inability to digest food, if your digestion is working, many

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  • Sunita Mohan
    Sunita Mohan answered:
    How do I treat chronic constipation?

    There are several methods for treating chronic constipation. Bowel movements every day are important for health and well-being. Diet is one of methods used to get your bowels moving, some examples of foods that help are greens, apples, blueberries and okra. Drinking at least 1 liter of water a day

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  • Sunita Mohan
    Sunita Mohan answered:
    What are the health benefits of meditation?

    The main benefit of mediation is calming your body down. We are exposed to so much stress in our lives that meditation gives us the ability to focus and reduce the effects of stress and anxiety. I always recommend that sitting in silence even for a few minutes helps reduce these symptoms.

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  • Sunita Mohan
    Sunita Mohan answered:
    How does turmeric work as an antioxidant?

    Turmeric is the main spice in Ayurvedic cooking. It contains the flavonoid curcumin, which has anti-inflammatory properties. This spice helps detoxify the liver, balance cholesterol levels, fight allergies, stimulate digestion, boost immunity and enhance the complexion. It is also an antioxidant.

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  • Sunita Mohan
    Sunita Mohan answered:
    What spices are good for me?

    Turmeric is the main spice in Ayurvedic cooking. It contains the flavonoid curcumin, which has anti-inflammatory properties. This spice helps detoxify the liver, balance cholesterol levels, fight allergies, stimulate digestion, boost immunity and enhance the complexion. It is also an antioxidant.

    ...  Full Post