Shereen Jegtvig

Answers

How can I select avocados?

If you plan on using the avocado right away, choose one that is slightly soft when you press on

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12/31/1969

What is astaxanthin?

Astaxanthin is found in microalgae, krill and in such seafood as salmon, trout and shrimp.

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12/31/1969

Is high fructose corn syrup harmful?

High fructose corn syrup (HFCS) is a sweetener that's very similar to sucrose, which is what we

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12/31/1969

What can I add to hot cereal for more nutrition?

I like to add fresh berries, almonds, walnuts or pecans to hot cereal. Berries are low in calories... Full Answer

12/31/1969

Can food and dietary supplements affect my medication?

Dietary supplements and foods can interact with medication. Vitamin E, for example can interact... Full Answer

12/31/1969

What makes apples healthy?

Apples are low in calories and contain fiber and vitamin C. Apples also contain phytochemicals,

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How can I store bananas?

You can store bananas at room temperature for 4 days or so, or keep them in the refrigerator. The... Full Answer

05/19/1847

What are health benefits of quinoa?

Quinoa is good source of protein. Actually, it's a complete protein, which is unusual for plant

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How can a gluten-free diet help me lose weight?

Gluten is a protein found in grains like wheat, rye, and barley. If you follow a gluten-free diet,... Full Answer

12/31/1969