Achieving a better life through fitness
I truly believe in the ability of fitness to improve the quality of life. I love to work with people and watch as their lives transform as they begin to take control of their health and fitness.
A National Presenter and Master Instructor with NETA (National Exerciser Trainer Association). I am also part of the curriculum team for NETA. I like to work with all people both on a personal level to help them achieve their goals as well as to educate aspiring Personal Trainers and Group Fitness Instructors.
BS degree in Kinesiology from the University of Minnesota.
NASM (National Academy of Sports Medicine) Certified Personal Trainer
NASM (National Academy of Sports Medicine) Corrective Exercise Specialist
NETA (National Exercise Trainer Association) Personal Trainer
NETA (National Exercise Trainer Association) certified Group Fitness Instructor
ACE (American Council on Exercise) certified Group Fitness Instructor Certified Instructor of Pilates, Yoga, Turbo Kick (Cardio Kickboxing), Zumba, Indoor Cycling and Water Exercise