Answers

How is tart cherry juice good for the body?

Tart cherry juice is anti-inflammatory and rich in flavonoids - which helps reduce stress levels

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12/31/1969

How can I use aromatherapy to help reduce stress?

Aromatherapy is a technique you can use to reduce stress immediately. Watch nutrition expert

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12/31/1969

What are the health benefits of flavonoids?

Flavonoids are among the most anti-inflammatory of all antioxidants, found in dark purple and

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12/31/1969

How do antioxidants reduce inflammation?

Antioxidants like carotenoids and flavonoids, which give fruits and veggies their bright color,

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12/31/1969

How do cortisol levels change in response to stress?

Whenever we experience any kind of stress, our cortisol levels go up. In this video, nutrition

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12/31/1969

What are the negative effects of inflammation?

Inflammation causes the tissues in our body to break down faster and is considered to be the

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12/31/1969

How does stress affect belly fat?

Stress causes us to produce a hormone called cortisol, which makes us crave comfort foods and

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12/31/1969

What is relora?

Relora is a combination of two herbs, magnolia bark and phellodendron, which lowers cortisol and

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12/31/1969

What are the potential impacts of a testosterone deficiency?

Nutrition, exhaustion and supplement specialist Dr. Shawn Talbott discusses the potential

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12/31/1969

What can I do to fight fatigue?

Nutrition, exhaustion and supplement specialist Dr. Shawn Talbott discusses what you can do

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12/31/1969

When should I see the doctor for fatigue?

Nutrition, exhaustion and supplement specialist Dr. Shawn Talbott discusses when you should

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12/31/1969