Owner of BzBodyFitness, LLC. My philosophy is efficient, effective, custom fit training for your needs. I believe you must be engaged in all you do, focusing on the positive, and working in a way that is enjoyable. My training focuses on a combination of core, cardio and strength, with the addition of tools and toys to accommodate any fitness level. With the inclusion of nutrition, journaling, and intense, but fun workouts, your success is guaranteed!