sandra searcy

sandra searcy's Blog

  • gall bladder

    1 have been out having to get my gall bladder out on an emergency so i have been unable to do anything because i was hospitalized for 6days prior to surgery.  now that i can move around a little bit more any suggestions as to what i can do as far as exercise wise?.....and now i crave hot and spicy foo

    ...Full Post
  • encouragement

    hello everyone and i hope you all are staying on track and being positive and i just wanted to encourage all of you to keep the FAITH, MOVE IT and LOSE IT for TRANSFORMATION for ourselves....