BS. in Clinical Nutrition
NASM, Certified Personal Trainer
Additional Certifications of Specialty Qualifications
Dianne Carey , NASM Elite Trainer's contact info
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WEDNESDAY, May 15 (HealthDay News) -- People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension.
"This study confirms many people's feelings that exercise may be useful in...Full Article
WEDNESDAY, May 8 (HealthDay News) -- When a health insurer told obese people they could either pay 20 percent more for coverage or start exercising, most of them decided to get active, according to a new study.
More than 6,500 obese people insured by Blue Care Network enrolled in a pedom...Full Article
Hi Dianne,I want to purchase a stationary recumbant electric bicycle. I used one in physical theraphy 15 years ago after an auto accident which left me with damaged knees. What criteria should I look for in a good recumbant bike?
Hi Dianne I absolutely agree w your bio...if you believe you can...I have learned on this journey how important it is to have a positive mindset "if you believe you can" id 90% of the weightloss battle!!
What are other alternatives to aerobic activity and strength training?
Remember that the objective of strength training is to challenge your muscles and the objective of cardio training is to challenge your heart. Both should be a part of your healthy lifestyle. There are as many ways to achieve this, as there are different personalities, so, find activities that you
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