Sadie Nardini

Bio

Sadie is the founder of Core Strength Vinyasa Yoga, creator of the #1 bestselling Total Body Transformation yoga DVDs and author of The Road Trip Guide to the Soul (Wiley). She is an expert at using yoga, effective diet and lifestyle changes to lose weight, sleep better, become more confident and generally succeed at life. Sadie is often featured in magazines like Weight Watchers, Martha Stewart's Whole Living, the New York Times,  Yoga Journal, the Huffington Post and Glamour for her practical fitness and lifestyle tips. Certifications: -Experienced Registered -Yoga Teacher (E-RYT) -Faculty at the mind/body institutes Kripalu and Omega -Presents at the national Yoga Journal Conferences

Activity

  • Sharecare News
    Sharecare News posted a story about Gerontology:

    WEDNESDAY, April 23, 2014 (HealthDay News) -- Religious music may improve the mental health of older Christians, a new study finds.

    Researchers examined survey data gathered from more than 1,000 English-speaking black and white adults across the United States who were at least 65 years ol...Full Article

  • Sharecare News
    Sharecare News posted a story about Physical Medicine/rehabilitation:

    MONDAY, April 21, 2014 (HealthDay News) -- Massage therapy can help ease sore muscles and improve blood flow for people who are active as well as for those who do not exercise, a small study finds.

    Those effects can last for more than 72 hours, researchers found...Full Article

  • Sharecare News
    Sharecare News posted a story about Alternative/complementary Medicine:

    FRIDAY, April 18, 2014 (HealthDay News) -- Allison Bennett of Palm City, Fla., plans to swish daily. Sloshing coconut oil around her mouth for a quarter of an hour every day will make her teeth whiter, she believes.

    Like Bennett, plenty of consumers are discovering an ancient practice cal...Full Article

  • Sharecare News
    Sharecare News posted a story about Alternative/complementary Medicine:

    WEDNESDAY, April 16, 2014 (HealthDay News) -- Folks on the West Coast are faithful followers of yoga and meditation. Midwesterners turn to chiropractors or osteopathic doctors for their aches and pains.

    And nearly one in every five Americans uses herbal supplements like ginseng, Echinacea...Full Article

  • Sharecare News
    Sharecare News posted a story about Ophthalmology:

    WEDNESDAY, April 2, 2014 (HealthDay News) -- Scientists may have found a new method for treating age-related macular degeneration, a leading cause of blindness.

    People with the condition suffer a loss of central vision, and those with advanced stages of the disease can't read, watch TV, d...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    TUESDAY, April 1, 2014 (HealthDay News) -- In a surprising twist on how stress may affect migraine risk, new research suggests that patients who are able to lower their stress levels may end up inadvertently boosting their immediate risk for a migraine attack.

    The study, led by Dr. Richa...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    WEDNESDAY, March 26, 2014 (HealthDay News) -- By using magnetic brain stimulation on patients with fibromyalgia, French researchers say they were able to improve some of the patients' symptoms.

    Specifically, the technique, called transcranial magnetic stimulation, raised quality of life a...Full Article

  • Sharecare News
    Sharecare News posted a story about Dermatology:

    TUESDAY, March 25, 2014 (HealthDay News) -- The vast majority of patients with skin cancer or moles who self-medicate with alternative "treatments" they find online are courting danger, new research contends.

    The finding is based on an analysis of past cases in which patients sought out u...Full Article

  • Sharecare News
    Sharecare News posted a story about Ophthalmology:

    TUESDAY, March 25, 2014 (HealthDay News) -- Regular exercise and occasional drinking may be good for your eyes, a new study suggests.

    Researchers analyzed data collected from nearly 5,000 Wisconsin adults, aged 43 to 84, from 1988 to 2013. Over 20 years, 5.4 percent of them developed visu...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    MONDAY, March 24, 2014 (HealthDay News) -- Medical marijuana pills and sprays might ease the symptoms of multiple sclerosis, but most other alternative therapies do little to lessen the pain and muscle rigidity that often accompanies the disease, according to new guidelines.

    To reach that...Full Article

  • Sharecare News
    Sharecare News posted a story about Naturopathic Medicine:

    FRIDAY, March 14, 2014 (HealthDay News) -- Massage can relieve neck pain if it's done often by a professional therapist and for the correct length of time, according to new research.

    One-hour sessions two or three times a week appear to be best, said study researcher Karen Sherman, senior...Full Article

  • Sharecare News
    Sharecare News posted a story about Oncology:

    FRIDAY, March 14, 2014 (HealthDay News) -- Meditation could help improve mood, sleep and quality of life in teens with cancer, according to a small new study.

    Canadian researchers assigned eight teens with cancer to eight sessions of mindfulness-based meditation. Another five teenage canc...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health:

    WEDNESDAY, March 5, 2014 (HealthDay News) -- People older than 50 can reduce their risk for developing shingles by being vaccinated against the varicella-zoster virus that causes the painful condition, an expert says.

    "People who have had shingles previously can still receive the vaccine....Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    TUESDAY, Feb. 18, 2014 (HealthDay News) -- The antidepressant Celexa shows promise in easing the agitation people with Alzheimer's disease often suffer, and may offer a safer alternative to antipsychotic drugs, a new study finds.

    "Agitation is one of the worst symptoms for patients and th...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    THURSDAY, Feb. 13, 2014 (HealthDay News) -- Exposure to several types of common infections could be associated with memory problems, a new study suggests. The authors caution, however, that further research is needed to draw concrete conclusions.

    Scientists from the University of Miami an...Full Article