Sadie Nardini

Bio

Sadie is the founder of Core Strength Vinyasa Yoga, creator of the #1 bestselling Total Body Transformation yoga DVDs and author of The Road Trip Guide to the Soul (Wiley). She is an expert at using yoga, effective diet and lifestyle changes to lose weight, sleep better, become more confident and generally succeed at life. Sadie is often featured in magazines like Weight Watchers, Martha Stewart's Whole Living, the New York Times, Yoga Journal, the Huffington Post and Glamour for her practical fitness and lifestyle tips. Certifications: -Experienced Registered -Yoga Teacher (E-RYT) -Faculty at the mind/body institutes Kripalu and Omega -Presents at the national Yoga Journal Conferences

Specialties:

alternative & complementary medicine

Activity

barre3 is now following Sadie Nardini
4 Hours Ago
Sharecare News posted a story about Alternative & Complementary Medicine:

Controversial Alternative Heart Treatment Shows Hint of Benefit

MONDAY, Nov. 5 (HealthDay News) -- A controversial alternative treatment known as chelation therapy, in which a special infusion seeks to remove heavy metals from the body, did show modest benefits for heart patients, researchers report.

The trial -- the first large, long-term study of it...Full Article
On Nov 05
Sharecare News posted a story about Alternative & Complementary Medicine:

Acupuncture Might Ease Fatigue Linked to Breast Cancer

FRIDAY, Nov. 2 (HealthDay News) -- Offering breast cancer patients a relatively short regimen of acupuncture alongside standard treatment can help alleviate some of the crippling fatigue that often accompanies the disease, according to a new study.

The magnitude of help that patients unde...Full Article
On Nov 02
Sharecare News posted a story about Alternative & Complementary Medicine:

Spirituality Central to Traditional Chinese Medicine, Study Finds

FRIDAY, Oct. 12 (HealthDay News) -- Spirituality is the key to successful treatment using traditional Chinese medicine, a new study says.

Researchers analyzed the origins and development of traditional Chinese medicine, and concluded that it is profoundly influenced by Chinese philosophy ...Full Article
On Oct 15
Allison Stivland is now following Sadie Nardini
On Oct 06
Michael Luque is now following Sadie Nardini
On Oct 04
kate conti is now following Sadie Nardini
On Sep 21
Su Reid-St. John is now following Sadie Nardini
On Sep 07
Amanda Lingerfelt is now following Sadie Nardini
On Aug 30
Sharecare News posted a story about Alternative & Complementary Medicine:

Meditation May Help Fight Loneliness, Study Says

FRIDAY, Aug. 24 (HealthDay News) -- A simple form of meditation can help stave off feelings of loneliness and may cut the body's inflammatory response -- which can trigger serious illness -- to distressing emotions, a small new study suggests.

Researchers from the University of Californi...Full Article
On Aug 24
Catherine Bourke is now following Sadie Nardini
On Aug 23
Sadie Nardini answered:

How can I burn more calories when walking?

One of the fastest ways to burn more calories, instantly --is one of the most simple: breathe... Full Post

On Aug 16
Sadie Nardini approved the following answer:

In order to lose weight, what are some things I should not do?

In order to lose weight, these are some of the Commandments you should keep:...Full Post

On Aug 16
Michelle Carlson, NASM Elite Trainer posted on Sadie Nardini’s wall:

YOU ROCK! :)
On Aug 13, 2011
Sadie Nardini has posted a blog entry: WANT MORE FREE YOGA?

For tons of my free yoga videos, daily tips and tools for yoga, diet, relationships and all my upcoming events and trainings, visit me at:

www.SadieNardini.com--to see all the resources I created for you, including 200+ free videos about anything and everything you need!

www.Facebook.com/SadieYoga
...Full Post
On Aug 11, 2011