Bio
Sadie is the creator of barre3 exercise studios where she creates classes inspired by three of her favorite disciplines: ballet barre work, yoga and Pilates. Recently Sadie launched www.mybarre3.com where she regularly posts at-home workouts ranging from 10-60 minutes. All of her classes are designed to balance the body for long term postural benefits and appropriate for all fitness levels. A passionate educator, Sadie trains all of her barre3 instructors and franchise studio owners worldwide.
Her workouts are celebrated globally. In 2011 Fitness Magazine awarded her Total Body Lift DVD "Top 10 Workout". Her accessible workouts were frequently featured in the Most Popular category aired on ExerciseTV on-demand. Sadie is a guest expert and contributor for a variety of magazines and blogs including Fitness Magazine, Shape, Prevention Magazine and FitSugar.
Sadie began teaching group exercise 20 years ago while attending UCLA. She was awarded a Graduate Assistantship from the College of William & Mary, where she developed and ran the group fitness program while earning her masters degree in higher education administration. In recent years, her personal yoga practice deepened leading her to develop BarWorks for YogaWorks.
Prior to branching out on her own, Sadie spent 10 years at 24 Hour Fitness during a rapid global expansion, serving in a variety of roles, including running the group exercise program and developing global sales, marketing and brand communications strategy. Working directly with the founder and CEO, she helped grow the company into the largest chain of health clubs worldwide.
A native of Eugene, Oregon, Sadie is thrilled to own her company in the Pacific Northwest while raising her two kids, alongside her husband and business partner.
Her workouts are celebrated globally. In 2011 Fitness Magazine awarded her Total Body Lift DVD "Top 10 Workout". Her accessible workouts were frequently featured in the Most Popular category aired on ExerciseTV on-demand. Sadie is a guest expert and contributor for a variety of magazines and blogs including Fitness Magazine, Shape, Prevention Magazine and FitSugar.
Sadie began teaching group exercise 20 years ago while attending UCLA. She was awarded a Graduate Assistantship from the College of William & Mary, where she developed and ran the group fitness program while earning her masters degree in higher education administration. In recent years, her personal yoga practice deepened leading her to develop BarWorks for YogaWorks.
Prior to branching out on her own, Sadie spent 10 years at 24 Hour Fitness during a rapid global expansion, serving in a variety of roles, including running the group exercise program and developing global sales, marketing and brand communications strategy. Working directly with the founder and CEO, she helped grow the company into the largest chain of health clubs worldwide.
A native of Eugene, Oregon, Sadie is thrilled to own her company in the Pacific Northwest while raising her two kids, alongside her husband and business partner.
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