I am here to help anyone in need of losing weight , getting healthier, and living a longer healthier life. And I know what you are going through. I use to weigh over 350 lbs. and I was your basic obese adult. It was a long road, but I committed to becoming healthier and I have succeeded. I am a Certified Personal Trainer and Corrective Exercise Specialist with the National Academy of Sports Medicine. And a Sharecare Elite Trainer. I know I can help you reach your goals. And I know that you can reach your goals. So contact me if you have any questions. I will be glad to help you to live a happier, healthier life!
Every effort has been made to ensure the accuracy of the information in this directory. However some
changes may occur between updates. Please check with your provider to ensure that he or she
participates in your health plan.
Last Updated: February 13th, 2012
Sharecare News posted a story about Pediatric Pulmonology:
WEDNESDAY, Dec. 11, 2013 (HealthDay News) -- Probiotics -- friendly bacteria found in supplements and some yogurts -- don't prevent childhood asthma, but they may provide other health benefits, according to a new study.
Researchers in Canada found that taking probiotics during pregnancy ...Full Article
MONDAY, Dec. 9, 2013 (HealthDay News) -- If a woman develops breast cancer, having larger breasts and being sedentary might increase her risk of dying from the disease, a large, long-term study suggests.
Experts have long known that being physically active reduces the risk of getting brea...Full Article
Sharecare News posted a story about Sleep Medicine:
MONDAY, Dec. 2, 2013 (HealthDay News) -- Energy drinks may provide a bit too much of a boost to your heart, creating additional strain on the organ and causing it to contract more rapidly than usual, German researchers report.
Healthy people who drank energy drinks high in caffeine and ta...Full Article
Sharecare News posted a story about Public Health:
WEDNESDAY, Nov. 27 (HealthDay News) -- Parents who set firm rules about behaviors like TV viewing, dinner time and physical activity tend to have children of healthier weights, a new Australian study finds.
"Children of parents who set consistent rules have a slightly lower body-mass inde...Full Article
Sharecare News posted a story about Nutrition & Dietetics: