Are your goals S.M.A.R.T. goals?
Keeping your resolutions
Losing weight is simple; it is just not so easy. When this... Full Answer
Based on the First Law of Thermodynamics there are no "fattening" or "fat burning" foods. This... Full Answer
Managing food cravings is a simple but difficult process. In my experience, I have seen that... Full Answer
If you want to lose weight then you should get a haircut!
If you... Full Answer