Riley Sowle , NASM Elite Trainer

Bio

It was during my final year at the University of Wisconsin that I realized my passion.  I took a number of electives in the areas health and fitness and became a member of the UW Bodybuilding Club.  Shortly after graduation I became a personal trainer and started my career at the YMCA.  Personal training and bodybuilding became wonderful ways to satisfy my desire for working with the human body.  The need for continuous personal and professional development has caused me to seek knowledge and has driven me to pursue my passions.  In order to satisfy my hunger for knowledge, I enrolled in a Masters program in Exercise Science and Health Promotion with a focus on Rehabilitation Science.  During this program my passion for exercise, health and rehabilitation exploded and my desires for working with the human body grew to include chiropractic.

Specialties:

Affiliation:

  • Sharecare

Activity

  • Sharecare News
    Sharecare News posted a story about Child & Adolescent Psychiatry:

    MONDAY, July 27, 2015 (HealthDay News) -- A new study provides insight into how Facebook use by young women can lead to poor body image and risky dieting.

    The study included 128 college-aged women who completed an online survey about their eating habits and thei...Full Article

  • Sharecare News
    Sharecare News posted a story about Child & Adolescent Psychiatry:

    MONDAY, July 27, 2015 (HealthDay News) -- A new study provides insight into how Facebook use by young women can lead to poor body image and risky dieting.

    The study included 128 college-aged women who completed an online survey about their eating habits and thei...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, July 23, 2015 (HealthDay News) -- Regular exercise may be the best medicine for seniors facing the onset of dementia, according to three new clinical trials.

    Physical activity improved mood, memory and ability to think for participants in all three studies.

    One study fo...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, July 23, 2015 (HealthDay News) -- Regular exercise may be the best medicine for seniors facing the onset of dementia, according to three new clinical trials.

    Physical activity improved mood, memory and ability to think for participants in all three studies.

    One study fo...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, July 23, 2015 (HealthDay News) -- Eating a healthier diet might reduce the risk of problems with certain brain functions as you age, findings from a recent study suggest.

    Older adults with healthier diets reduced their odds of impaired "executive function" by 35 percent. Executi...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, July 23, 2015 (HealthDay News) -- Eating a healthier diet might reduce the risk of problems with certain brain functions as you age, findings from a recent study suggest.

    Older adults with healthier diets reduced their odds of impaired "executive function" by 35 percent. Executi...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    TUESDAY, July 21, 2015 (HealthDay News) -- Whether you are slim or obese, if you drink lots of sugary soda or other sweetened drinks you are more likely to develop type 2 diabetes, a new analysis reveals.

    Until now, health experts have thought that sugary drinks...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    TUESDAY, July 21, 2015 (HealthDay News) -- Whether you are slim or obese, if you drink lots of sugary soda or other sweetened drinks you are more likely to develop type 2 diabetes, a new analysis reveals.

    Until now, health experts have thought that sugary drinks...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    TUESDAY, July 21, 2015 (HealthDay News) -- Retired professional rugby players have more symptoms of cervical spine degeneration than those who don't play the sport, a new study finds.

    French researchers compared 101 men, aged 35 to 47, who were retired professional rugby players with a co...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    TUESDAY, July 21, 2015 (HealthDay News) -- Retired professional rugby players have more symptoms of cervical spine degeneration than those who don't play the sport, a new study finds.

    French researchers compared 101 men, aged 35 to 47, who were retired professional rugby players with a co...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    TUESDAY, July 21, 2015 (HealthDay News) -- Dads-to-be take heed: The so-called "fatherhood effect" means that first-time fathers will likely have a growing waistline to go with their growing family, a new study finds.

    The findings stem from what the study authors call one of the first res...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    TUESDAY, July 21, 2015 (HealthDay News) -- Dads-to-be take heed: The so-called "fatherhood effect" means that first-time fathers will likely have a growing waistline to go with their growing family, a new study finds.

    The findings stem from what the study authors call one of the first res...Full Article

  • Sharecare News
    Sharecare News posted a story about Long-term Care:

    MONDAY, July 20, 2015 (HealthDay News) -- Take heed, couch potatoes: Excessive TV time in young adulthood might raise your odds for mental decline decades later, a new study suggests.

    "Even early and mid-adulthood may be critical periods for promotion of physic...Full Article

  • Sharecare News
    Sharecare News posted a story about Long-term Care:

    MONDAY, July 20, 2015 (HealthDay News) -- Take heed, couch potatoes: Excessive TV time in young adulthood might raise your odds for mental decline decades later, a new study suggests.

    "Even early and mid-adulthood may be critical periods for promotion of physic...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, July 17, 2015 (HealthDay News) -- Many people would assume that spending more time sitting at home or work might have a negative impact on a person's diet, but a new study shows no such effect.

    Researchers led by Dr. Kerem Shuval of the American Cancer Society looked at the habits...Full Article