Answers

How can intentional healing relieve chronic pain?

Intention is an intangible but crucial aspect of healing chronic pain. Harnessing your intention

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06/19/0410

What is pronation?

Pronation is a rotational movement typically associated with the forearm and hand as well as... Full Answer

06/19/0196

Why should I be aware of my body if I want to treat my chronic pain?

Attention to your body and how it is or isn’t working is absolutely necessary to recover

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06/19/0088

What are the types of pelvic tilt?

The pelvis can rotate forward (anteriorly) or backward (posteriorly). The types of pelvic tilt

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06/19/9868

Why should I be careful when lifting things if I am pregnant?

If you are pregnant and you bend down to pick something up, ideally your pelvis should flex... Full Answer

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What is the ilium bone?

Ilia (singular, ilium) are two irregularly shaped bones that articulate with the sacrum and

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06/19/9351

What bones make up the pelvis?

The pelvis is a term given to a collection of bones on which our spine rests and with which our

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06/19/9143

What is the biceps femoris muscle?

The biceps femoris is a lateral hamstring (muscle at the back of the thigh) composed of:

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What is the semimembranosus muscle?

The semimembranosus is a hamstring muscle that originates at the pelvis and inserts on the

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What is the semitendinosus muscle?

The semitendinosus is a hamstring muscle that originates at the pelvis and inserts on the medial

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What is the gluteus medius muscle?

The gluteus medius is a hip muscle that originates around the border of the anterior through

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What is the gluteus maximus muscle?

The gluteus maximus is a hip muscle that runs from the pelvis and inserts into the iliotibial

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What is an external rotation of the leg?

External rotation is rotating the anterior (in front of or forward) surface of a bone or joint

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What is adducting?

Adducting is moving toward the body. For example, the process of bringing the leg back to the

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06/19/6007

What specific muscles are the abdominal muscles made up of?

Abdominal muscles are trunk muscles that help to rotate and flex the spine. The abdominal

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