"Where the heart is willing, it will find a thousand ways. Where it is unwilling, it will find a thousand excuses." ~ Arlen Price
I am a National Academy of Sports Medicine certified personal trainer, corrective exercise specialist, and youth training specialist; as well as a registered yoga teacher and mind/body specialist. I also hold a nutrition license from AFPA and specialize in nutrition behaviors. I am an advocate for childhood obesity prevention and awareness.
I am also the proud survivor of a 100 pound weight loss journey myself. It all started with little steps and then it eventually got me here!
I am committed to helping others navigate the pathway to a healthy lifestyle, full of energy and joy!
I would love to help you experience unlimited energy in your life so please feel free to email me directly at mailto:email@example.com