Answers
Can eating sugar cause diabetes?
It’s a common idea that sugar causes diabetes since a main issue for people with diabetes
... Full Answer05/25/1209
How do I get enough protein if I am a vegetarian?
It is a common misperception that vegetarians have difficulty getting enough protein. Most
... Full Answer12/31/1969
What calcium supplements should I take?
If you have been told by your doctor that you need to take calcium supplements, I would recommend... Full Answer12/31/1969
What type of supplements should an elderly person take daily?
The main nutrients of concern for the elderly are Vitamin D and B12. Since elderly people spend a... Full Answer12/31/1969
Should I eliminate any food groups when I’m dieting?
Absolutely not! Any diets that eliminate entire food groups can lead to nutritional deficiencies
... Full Answer12/31/1969
What is the best omega 3 option for a vegetarian?
In my opinion, the best Omega 3 option for a Vegetarian/Vegan would be an EPA/DHA microalgae
... Full Answer12/31/1969
What is the glycemic index and can it help me with my diabetes?
The glycemic index is a numerical scale that shows how a particular food affects blood glucose
... Full Answer12/31/1969
Are there any vegetarian sources for omega-3 fatty acids?
Yes! In fact, though it is commonly thought that the EPA and DHA forms of omega-3 fatty acids
... Full Answer12/31/1969
In what foods are omega-3 fatty acids found?
Omega 3 fatty acids in the form of EPA and DHA come from microalgae in the ocean, which is
... Full Answer12/31/1969
How can I still eat some sugar if I have diabetes?
The best way to include some sugar in your diet if to "budget" for it in your daily carbohydrate
... Full Answer12/31/1969
How can I lower the risk of deficiencies in my diet?
The best way to lower the risk of nutrient deficiencies in your diet is to make sure you're eating... Full Answer12/31/1969
Do RDs also have graduate degrees?
Registered Dietitians are not required to have a graduate degree, though many do. What is
... Full Answer12/31/1969
How many meals should I eat each day?
The answer to this question will vary from person to person, depending on your lifestyle, activity... Full Answer12/31/1969
Can I ever eat carbohydrates if I have diabetes?
Absolutely! A Diabetic diet is by no means a low-carbohydrate, Atkins-style diet. It
... Full Answer12/31/1969
Do my food choices affect my weight?
Yes, your food choices, more than any other factor, affect your weight. Though a
... Full Answer12/31/1969
