Michael Lamb - Sharecare Transformer | Watkinsville | GA

Bio

I am a 55-year-old male who started off my journey at 5' 11" and 300 pounds. I won Doctor Oz's Transformation Nation Million Dollar Contest by losing 48 pounds to bring attention to my wife's (Jody's) potential need for a kidney. Jody has Chronic Kidney Disease, Stage 3 caused by Lupus Nephritis. Jody was only diagnosed two years ago, and she was already at Stage 3 so we don't know how fast her kidneys are failing. (Was it a quick decline or have her kidneys been slowly failing over the past two decades?) Through a combination of diet (Weight Watchers) and exercise (membership at to two fitness clubs) I have been losing 1-2 pounds each week. I have done this while managing to teach Architecture, Design, and Drafting at a career academy, care for my elderly parents, keep my three children on "the straight and narrow", and move 50 miles to spare my wife the agony of our daily teaching commute. I have since lost another 17 pounds but still have 35 more to go. Help me reach my 100 pound weight loss goal . . . I need all the support I can muster.

Specialties:

Location:

Watkinsville, GA
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Activity

Nicole Lester is now following Michael Lamb - Sharecare Transformer
On May 03
Lorrie Furr is now following Michael Lamb - Sharecare Transformer
On Mar 18
Jodel Treetop is now following Michael Lamb - Sharecare Transformer
On Dec 03
Debba White is now following Michael Lamb - Sharecare Transformer
On Sep 27
Priscilla Garten is now following Michael Lamb - Sharecare Transformer
On Aug 16
Michael Lamb - Sharecare Transformer answered:

As a Sharecare Transformer, what’s your number one weight-loss trick?

I stick to my diet and get regular exercise. I have also learned to cheat in moderation!
Full Post

On Jul 19
Deana Lewis posted on Michael Lamb - Sharecare Transformer’s wall:

Congratulations on your Transformation!!! also, many blessings. I hope she is and wll get better. Your weight loss was a blessing in disguise because it helped you find out about your wife. I also battle with Lupus which hinders my weight loss and added to my weight gain i.e. steroids and other meds but I have recently started back working out and hope to lose 1-2 lbs per week but eating is a challenge with the right foods any ideas. and again congrats and all is well with your family. Deana
On Jul 18
Angela Mazza posted on Michael Lamb - Sharecare Transformer’s wall:

You look AMAZING!! Congratulations on your success!! I will probably have a hundred questions about tips and how you stick to your goals....lol. Take care :)
On Jul 17
jacque slater posted on Michael Lamb - Sharecare Transformer’s wall:

Opps I clicked the mouse before I was done! My thought's are with Judy and I hope that she can stay as healthy as possable,untill she needs the transplant, I have know several people that have had kidney transplant children and adults, and have all done well and are doing well! Take both of you! Jacque
On Jul 05
jacque slater posted on Michael Lamb - Sharecare Transformer’s wall:

I do hope you are very proud of yourself! It's about getting healthy not how a person look's, but after saying that you look brilliant!!! To give your wife a kidney is the true gift of love! My thought's are with Judy and that she sat
On Jul 05
Wendy Batts - Sharecare Fitness Expert posted on Michael Lamb - Sharecare Transformer’s wall:

I am so very proud of you and all you have done so far. Keep up the hard work and reach out to me if you have any questions before we meet up again for your next workout! Have a Happy 4th!
On Jul 03
Michael Lamb - Sharecare Transformer has posted a blog entry: Week of June 25th, 2012

On Sunday, I gave my permission for my youngest daughter, Kelly, to get married. She beat out her older sister and older brother by 5 and 10 years, respectively. To say that I am in a state of shock and joy is an understatement. This week she has managed to drag her mother venue, catering, officiant, cake, invitation, and dress shopping. They
...Full Post
On Jun 29
Michael Lamb - Sharecare Transformer has posted a blog entry: Week of June 25th, 2012

On Sunday, I gave my permission for my youngest daughter, Kelly, to get married. She beat out her older sister and older brother by 5 and 10 years, respectively. To say that I am in a state of shock and joy is an understatement. This week she has managed to drag her mother venue, catering, officiant, cake, invitation, and dress shopping. They
...Full Post
On Jun 29
Denise Miccoli, NASM Elite Trainer posted on Michael Lamb - Sharecare Transformer’s wall:

Keep all the great answers coming! They mean a lot from someone who has accomplished what you have!
On Jun 27
Michael Lamb - Sharecare Transformer answered:

As a Sharecare Transformer, what do you eat for a healthy breakfast?

My favorite breakfast is oatmeal. Here is a great version: Take 1/2 cup of instant oatmeal and add 1 cup water. Heat in the microwave for 1 minute and 30 seconds. Let rest about 2 minutes. Mix in 1 tablespoon brown sugar and a dash of cinnamon. Top with 1 tablespoon milk chocolate chips (They'll
... Full Post

On Jun 27