Mike Allard , NASM Elite Trainer

Bio

Specialties:

Affiliation:

  • Sharecare

Location:

  • Gold Coast

Activity

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    TUESDAY, July 21, 2015 (HealthDay News) -- Whether you are slim or obese, if you drink lots of sugary soda or other sweetened drinks you are more likely to develop type 2 diabetes, a new analysis reveals.

    Until now, health experts have thought that sugary drinks...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    TUESDAY, July 21, 2015 (HealthDay News) -- Whether you are slim or obese, if you drink lots of sugary soda or other sweetened drinks you are more likely to develop type 2 diabetes, a new analysis reveals.

    Until now, health experts have thought that sugary drinks...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    TUESDAY, July 21, 2015 (HealthDay News) -- Retired professional rugby players have more symptoms of cervical spine degeneration than those who don't play the sport, a new study finds.

    French researchers compared 101 men, aged 35 to 47, who were retired professional rugby players with a co...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    TUESDAY, July 21, 2015 (HealthDay News) -- Retired professional rugby players have more symptoms of cervical spine degeneration than those who don't play the sport, a new study finds.

    French researchers compared 101 men, aged 35 to 47, who were retired professional rugby players with a co...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    TUESDAY, July 21, 2015 (HealthDay News) -- Dads-to-be take heed: The so-called "fatherhood effect" means that first-time fathers will likely have a growing waistline to go with their growing family, a new study finds.

    The findings stem from what the study authors call one of the first res...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    TUESDAY, July 21, 2015 (HealthDay News) -- Dads-to-be take heed: The so-called "fatherhood effect" means that first-time fathers will likely have a growing waistline to go with their growing family, a new study finds.

    The findings stem from what the study authors call one of the first res...Full Article

  • Sharecare News
    Sharecare News posted a story about Long-term Care:

    MONDAY, July 20, 2015 (HealthDay News) -- Take heed, couch potatoes: Excessive TV time in young adulthood might raise your odds for mental decline decades later, a new study suggests.

    "Even early and mid-adulthood may be critical periods for promotion of physic...Full Article

  • Sharecare News
    Sharecare News posted a story about Long-term Care:

    MONDAY, July 20, 2015 (HealthDay News) -- Take heed, couch potatoes: Excessive TV time in young adulthood might raise your odds for mental decline decades later, a new study suggests.

    "Even early and mid-adulthood may be critical periods for promotion of physic...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, July 17, 2015 (HealthDay News) -- Many people would assume that spending more time sitting at home or work might have a negative impact on a person's diet, but a new study shows no such effect.

    Researchers led by Dr. Kerem Shuval of the American Cancer Society looked at the habits...Full Article

  • Sharecare News
    Sharecare News posted a story about Developmental-Behavioral Pediatrics:

    FRIDAY, July 17, 2015 (HealthDay News) -- A growing number of overweight and obese American teens don't think they have a weight problem, a new study shows.

    The finding is cause for concern because people have to admit they have a weight issue before they take action, the researchers note...Full Article

  • Sharecare News
    Sharecare News posted a story about Developmental-Behavioral Pediatrics:

    FRIDAY, July 17, 2015 (HealthDay News) -- A growing number of overweight and obese American teens don't think they have a weight problem, a new study shows.

    The finding is cause for concern because people have to admit they have a weight issue before they take action, the researchers note...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, July 16, 2015 (HealthDay News) -- Weight loss is considered a major health goal for people who are obese, but the reality is that few reach a normal weight or keep any lost pounds off, a new study shows.

    In any given year, obese men had a 1-in-210 chance of dropping to a normal ...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    THURSDAY, July 16, 2015 (HealthDay News) -- About seven in 10 Americans who've had heart disease or a stroke regularly take aspirin, U.S. health officials report.

    Low-dose aspirin is promoted as an inexpensive, effective way to prevent cardiovascular disease. Researchers from the U.S. Ce...Full Article

  • Sharecare News
    Sharecare News posted a story about Geriatric Medicine:

    THURSDAY, July 16, 2015 (HealthDay News) -- Vitamin B12 supplements are known to benefit seniors with severe B12 deficiency, but they may not help those who are just moderately deficient, a new study suggests.

    "Many people may be taking vitamin B12 supplements o...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, July 16, 2015 (HealthDay News) -- Older women who fit more minutes of heart-pumping exercise into their week will lose more body fat, a new study shows.

    Canadian researchers found that postmenopausal women who got five hours of moderate-to-vigorous aerobic exercise every week --...Full Article