I have gained so much weight due to illness and lack of activity. The photo posted is prior to my weight gain. I feel I have tried so many (diets) and have not lost any weight to speak of. I need a change in lifestyle and this will not be a temporary thing for me as I need to keep my weight down due to medical conditions.
This is Day One for me in the start of returning to ME! I would truly appreicate any help, suggestions and making friends to help me on this journey to return to my normal weight forever.