Certified Personal Trainer (CPT) NASM
"Its all about you."
Disability and Rehabilitation Case Manager (Privately Owned) & Pitching Instructor.
Previous Experience: Material and Warehouse Management.
Raised on Dairy Farm.
Working with clients that have suffered workplace injuries & disabilities, I cannot stress enough the importances of developing and maintaining proper posture, flexibility and balance. Strong core muscle group, strength, and stability training in conjunction with Cardio fitness will be a tremendous asset to the prevention of repetitive and workplace injuries. The OPT training and sharecare will provide for all your training and weight goals.
Let's get healthier today!