Answers
What should I eat if I have irritable bowel syndrome (IBS)?
My daughter has irritable bowel syndrome. Stress can bring on a flare-up, but since
... Full Answer12/31/1969
Can weight gain or being overweight lead to disease?
Weight around the stomach is more likely to be a problem than overall weight. Weight around the
... Full Answer12/31/1969
How can eating high-fiber complex carbs help me lose weight?
Compare eating an apple and a small bag of chips. The apple has few calories, no fat, and fiber.
... Full Answer12/31/1969
Why should my child eat a balanced diet?
You probably have heard of the expression "You are what you eat." There certainly is some truth
... Full Answer12/31/1969
What are the nutritional benefits of eating whole grains?
The nice thing about eating more whole grains is that they can fill you up without eating a lot
... Full Answer12/31/1969
How can I reverse weight gain after menopause?
As we age, our metabolism does slow down. More exercise is the best way to keep our metabolism up.... Full Answer12/31/1969
What are the cons of the USDA Food Pyramid?
The pyramid can be used as a reminder that grains (particularly whole grains) should
... Full Answer12/31/1969
How does sugar intake cause weight gain?
We love sugar. We love it from the day we are born. In the U.S., we have so many sweet foods... Full Answer12/31/1969
Do fad diets work?
Fad diets get you excited. You think this time with this method I will lose weight. If you... Full Answer12/31/1969
How does dietary fiber affect irritable bowel syndrome (IBS)?
A high fiber diet excluding dairy, chocolate, eggs, spices, caffeine and wheat products may be
... Full Answer12/31/1969
What is the nutritional value of pizza?
There are so many choices when it comes to pizza that the only way to know what is in a serving is... Full Answer12/31/1969
Why is it helpful to read and understand food nutrition labels?
The nutrition label provides you with the information you need to make good food
... Full Answer12/31/1969
What should I know about nutrition labels and serving sizes?
Be aware that the serving size that the nutrition information label is based on may not... Full Answer12/31/1969
How can I use ratings or symbols to choose healthy foods?
At this time, there is not a uniform guide to help you. Each store seems to have its own system, so... Full Answer05/22/2510
What is one of the biggest struggles for people with diabetes?
It is difficult to maintain blood glucose levels so that complications of diabetes are
... Full Answer05/22/1854
