I am a highly energetic individual whose passion for health and fitness lead me to the fitness industry. My experience spans over several years of studying nutrition, behavior modification and as a personal trainer.
I guide others by providing professional training advice, individualized programs, and being a motivating partner to help them reach their fitness goals while improving their overall health. I find it most rewarding to help others reach their full potential.
In my free time I enjoy staying active by working out, learning new strategies for workouts, hiking in the woods, running, and I relax by reading, playing with my dogs and spending time with my family and friends.
Bachelor of Science, University of Wisconsin, Whitewater, Wisconsin, 2001-2006
Additional Certifications of Specialty Qualifications
Professional Membership or Societies
HFPN -Health & Fitness Provider Network
Maria Griffin - NASM Elite Trainer, NASM Elite Trainer's contact info
Address & contact info:
Fort Atkinson, WI 53538
Every effort has been made to ensure the accuracy of the information in this directory. However some
changes may occur between updates. Please check with your provider to ensure that he or she
participates in your health plan.
Last Updated: February 13th, 2012
Sharecare News posted a story about Pediatric Pulmonology:
WEDNESDAY, Dec. 11, 2013 (HealthDay News) -- Probiotics -- friendly bacteria found in supplements and some yogurts -- don't prevent childhood asthma, but they may provide other health benefits, according to a new study.
Researchers in Canada found that taking probiotics during pregnancy ...Full Article
MONDAY, Dec. 9, 2013 (HealthDay News) -- If a woman develops breast cancer, having larger breasts and being sedentary might increase her risk of dying from the disease, a large, long-term study suggests.
Experts have long known that being physically active reduces the risk of getting brea...Full Article
Sharecare News posted a story about Sleep Medicine:
MONDAY, Dec. 2, 2013 (HealthDay News) -- Energy drinks may provide a bit too much of a boost to your heart, creating additional strain on the organ and causing it to contract more rapidly than usual, German researchers report.
Healthy people who drank energy drinks high in caffeine and ta...Full Article
Sharecare News posted a story about Public Health:
WEDNESDAY, Nov. 27 (HealthDay News) -- Parents who set firm rules about behaviors like TV viewing, dinner time and physical activity tend to have children of healthier weights, a new Australian study finds.
"Children of parents who set consistent rules have a slightly lower body-mass inde...Full Article
Sharecare News posted a story about Nutrition & Dietetics: