Marchell Coleman

Bio

Marchell Coleman is a Nationally Certified Counselor and a Licensed Professional Counselor. She has a B.A from Georgia State University in Atlanta, Georgia and a Master’s Degree in Counseling and Psychology from Troy University. Marchell works with a wide range of emotional and painful experiences including depression, anxiety and grief as well as post-traumatic stress disorder (PTSD).



If you’re depressed, it may be hard for you to accomplish day to day task, it may even be hard for you to get up in the morning. You feel negative about your life and you are pretty hard on yourself and think others are doing much better. You may have suffered a recent loss, or have feelings of ambivalence about your future. You may be in the middle of a major life transition and feel you do not have the tools to handle it. You do not have to be depressed or feel hopeless with the dis-ease of depression. I have helped many people recover from depression, there is help for you.


Marchell is a member of the American Counselors Association and certified as a Distance Credential Counselor with over 15 years of experience improving the lives of her clients. She is the owner of Enlightened Source Counseling, center dedicated to helping others improve their lives through education, intervention, and change.





Specialties:

  • marriage & family therapy

Affiliation:

  • MDLiveCare, TherapyLiveCare

Location:

Activity

  • SUSAN SALAZAR
    SUSAN SALAZAR posted on Marchell Coleman’s wall:
    Can you help with my husband's anxiety/depression caused by multi-generations under one roof.
  • rita adkins
    rita adkins posted on Marchell Coleman’s wall:
    not in the mood for christmas...my depression is taking a tole on me....buried my mom last year on christmas eve...any tips u can give
  • Ellen Parker
    Ellen Parker posted on Marchell Coleman’s wall:
    How can i combat the holiday blues
  • Marchell Coleman
    How can I get along with my family over the holidays?

    In the context of recognizing your personal risk factors for depression during the holiday season it begins with managing your personal relationships. The first step is to set realistic expectations for yourself and others; remain flexible and open to changes with the best laid plans. It is also

    ...  Full Post
  • Marchell Coleman
    How can I manage holiday stress?

    You can manage holiday stress by setting a realistic plan and develop strategies for how you will approach the holiday season. One of the areas that top the list for holiday stress is overspending and disorganization. You can decrease stress by developing a budget for gift buying and staying within

    ...  Full Post
  • Marchell Coleman
    How can I avoid being depressed during the holidays?


    Holiday depression can be prevented by first recognizing your personal risk factors; if you believe you are at risk for depression during the holidays it is important to acknowledge why you have these feelings. Moreover, some people are at risk because they have memories of loved one who died and

    ...  Full Post
  • Marchell Coleman
    What is mental health?

    Mental health is the absence of a mental disorder or impairment. It can be defined by certain terms and phrases; generally an individual’s mental health can be described in subjective terms such as, an individual’s perception about themselves (self-esteem, self-concept, coping mechanisms). It can also

    ...  Full Post
  • Marchell Coleman
    What is the difference between stressors and the stress response?

    Stressors are uncontrollable or unpredictable events that can alter our normal reaction to everyday events. Some examples are excessive workload demands, conflicting expectations, and insufficient resources both internal and external.

    The stress response or reaction is a normal response to the

    ...  Full Post
  • Marchell Coleman
    What types of counseling services are available?

    Counseling services is a great way to gain perspective on your behavior, emotional wellbeing and relationships. Counselors help you to express your feelings and resolve outdated patterns of thinking that maybe blocking you from achieving optimal physical and emotional health.

    Counseling services are

    ...  Full Post
  • Marchell Coleman
    What is the difference between counseling and therapy?

    Counseling services can range from short-term solution focus treatment, clients with a specific problem such as improving relationships, stress related issues or lifestyle changes. In some instances clients who seek out counseling services are proactive with an awareness of their presenting concerns.

    ...  Full Post
  • Marchell Coleman
    Marchell Coleman of MDLIVE answered:
    What is mental health?

    Mental health is the absence of a mental disorder or impairment. It can be defined by certain terms and phrases; generally an individual’s mental health can be described in subjective terms such as, an individual’s perception about themselves (self-esteem, self-concept, coping mechanisms). It can also

    ...  Full Post
  • Marchell Coleman
    Marchell Coleman of MDLIVE answered:
    What is the difference between counseling and therapy?

    Counseling services can range from short-term solution focus treatment, clients with a specific problem such as improving relationships, stress related issues or lifestyle changes. In some instances clients who seek out counseling services are proactive with an awareness of their presenting concerns.

    ...  Full Post
  • Marchell Coleman
    Marchell Coleman of MDLIVE answered:
    What is the difference between stressors and the stress response?

    Stressors are uncontrollable or unpredictable events that can alter our normal reaction to everyday events. Some examples are excessive workload demands, conflicting expectations, and insufficient resources both internal and external.

    The stress response or reaction is a normal response to the

    ...  Full Post
  • Marchell Coleman
    Marchell Coleman of MDLIVE answered:
    What types of counseling services are available?

    Counseling services is a great way to gain perspective on your behavior, emotional wellbeing and relationships. Counselors help you to express your feelings and resolve outdated patterns of thinking that maybe blocking you from achieving optimal physical and emotional health.

    Counseling services are

    ...  Full Post
  • Marchell Coleman
    Marchell Coleman of MDLIVE answered:
    What types of counseling services are available?

    Counseling services is a great way to gain perspective on your behavior, emotional wellbeing and relationships. Counselors help you to express your feelings and resolve outdated patterns of thinking that maybe blocking you from achieving optimal physical and emotional health.

    Counseling services are

    ...  Full Post