Lisa Lynn’s Leaner Lifestyle is a balanced, healthy way of life designed to help you achieve lasting weight loss results while living in the real world. Combining clean nutrition, safe supplements and specific exercises designed to boost metabolism, Lisa has helped countless people of all ages and body types burn fat, lose weight and transform their lives.
Real, Balanced Results
Raised in a household lacking healthy nutrition or lifestyles choices, Lisa struggled as a child with her weight and a lack of support. As a teen, she persevered to lose 40 pounds and has kept it off despite an under-active thyroid.
Lisa’s work with body-building and fitness experts, including Dr. Fred Hatfield, helped her understand how specific combinations of nutrition and exercise can help others achieve the look they want—from simply slimming down, to gaining lean, ripped muscle.
Lisa makes a unique personal connection with her clients and addresses a broad range of health and wellness needs. She is inspired to help people achieve optimal health with lifestyle solutions that are effective in the real world.
Fitness and Nutrition Expert
With 25 years of devoted practice to the fields of personal training and health and wellness, Lisa is a one-of-a-kind expert in metabolic weight loss and performance nutrition. Her education includes four certificates from the International Sports and Sciences Association (ISSA) including Certified Fitness Trainer, Specialist in Performance Nutrition, Fitness Therapy, and Elite Trainer from The Professional Division of ISSA.
Committed to helping her real-world clients achieve lasting results, Lisa pioneered the Leaner Lifestyle Program. From her years of research in metabolic boosting and performance nutrition, the Leaner Lifestyle is a way of life specifically designed to promote healthy fat loss by boosting even the most sluggish metabolisms.
Best known for her 13 years as personal trainer of Martha Stewart who said, “Lisa is the only trainer that made a difference. She not only preaches what to do, she lives it.” Today, Lisa has appeared on the Martha Stewart show more than 25 times sharing the secrets of her Leaner Lifestyle Program.
Lisa is a regular guest as nutrition and fitness expert on NBC’s The Dr. Oz Show, The Martha Stewart Show, FOX News, News 8 Connecticut and Sirius Radio where she has inspired and equipped millions of viewers to lose weight and maintain their results through healthier lifestyles. She writes a featured blog for The Dr. Oz Show website and maintains a diverse portfolio of clients including professional body-builders, models, actors, CEO’s and real-world people from across the country.
Lisa has also been prominently featured as an expert in the following publications: Dr. Oz Blog, Martha Stewart Living, Share Care, Iron Man, Fitness Magazine, Muscle Magazine, Muscle Media, Physique Forum, Performance Press and American Health.
Pioneer of LynFit Nutrition
Staying true to her motto, “If it’s not safe enough to give my kids, I won’t take it” Lisa created LynFit Nutrition, her own line of health and weight loss supplements using the highest quality, all natural, gluten-free ingredients and specifically designed to help people lose weight in the real world maintain lasting results.
LynFit Nutrition features 11 supplements for metabolic boosting for weight loss, fat burning, energy, anti-arthritis and detoxification.
Lisa has also produced the Leaner Lifestyle DVD Series, a home fitness system for men and women including exercises designed specifically for metabolic boosting and a Nutritional Guide to simplify the meal planning and provide education for lifelong fat loss.
Lisa works with top researchers in the fields of sports and wellness supplementation and continually refines LynFit Nutrition supplements with optimal ratios of the finest ingredients. LynFit Nutrition products are available at http://www.lisalynnfitness.com
Lisa lives in the greater NYC area. She owns and operates a performance training and nutrition facility where she practices her passion for personal training and consultation. When she's not on set for TV, she can be found coaching her clients or spending time with her family. She enjoys supporting charitable activities including Education and Hope, which brings education to impoverished children and young adults in the western highlands of Guatemala; Hope Foundation which creates sustainable educational systems and Young Life, a global organization that provides adolescents with caring adult mentors.