Answers

How can I learn to eat more slowly?

One simple utensil is all it takes to eat more slowly, which helps you eat less. "Hungry

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12/31/1969

How can I eat healthier Asian food?

A couple of easy tricks can lighten up a delicious Asian meal. "Hungry Girl" author Lisa

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12/31/1969

How can eating soup help me lose weight?

Certain soups can fill you up without filling you out. Find out what they are in this video

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12/31/1969

How can I make healthy sandwich choices?

When done right, sandwiches are a healthy part of any diet.  "Hungry Girl" author Lisa

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12/31/1969

How can I eat pizza and still lose weight?

A few tricks can keep pizza on the menu for dieters. "Hungry Girl" author Lisa Lillien 

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12/31/1969

What appetizers should I eat if I am watching my weight?

Smart appetizer choices can actually help you diet better. In this video, "Hungry Girl"

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12/31/1969

How can I make healthy choices at restaurants?

Restaurants are packed with unhealthy temptations. In this video, "Hungry Girl" author Lisa

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12/31/1969

What are some healthy alternatives for sweets during the holidays?

Sweet treats are practically required during the holidays. In this video, "Hungry Girl"

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How can I avoid overeating at holiday parties?

Holiday parties are treacherous territory for dieters. In this video, "Hungry Girl" author

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What are some healthy holiday drinks?

It's easy to lighten up your favorite holiday drinks. In this video, "Hungry Girl" author

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What's a healthy holiday appetizer?

Holiday parties don't need to leave you overstuffed and unhappy. In this video, "Hungry

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05/19/1915

How can I plan a healthy meal in the shortest possible time?

Dinnertime is when many people make major nutrition mistakes. In this video, "Hungry Girl"

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12/31/1969

What kitchen tools can I purchase to help prepare healthier meals?

There are lots of trendy cooking gadgets in the store, but not all of them pay off in improved

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12/31/1969

How should I cook with oil when preparing healthy meals?

Oil is good for you -- in moderation. Unfortunately, it's easy to overdo it. In this video,

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12/31/1969

What benefits does almond milk have?

Almond milk is one of the hidden treasures of the grocery store. In this video, "Hungry Girl"

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12/31/1969

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