LeAnne Lovett-Floom

You can prepare yourself when traveling in the following ways:

• Keep up with routine servicing for your vehicle
• Maintain fuel levels greater than 1/2 when traveling
• Keep emergency kit in the vehicle
• Emergency kit should include: Glowstick, Batteries, flashlight, water for 36 hrs,

You can prepare your family for an emergency in several ways. 

• Have a plan--augmented for a variety of potential disasters/emergencies
• Discuss the plan with all family members
• Practice the plan once a month or once a quarter 
• Compile important documents in a portable file that

Emotional trauma can be acute or may become a chronic issue if not treated. Chronic emotional trauma can often be described as a form of post-traumatic stress syndrome or PTSD. As with other chronic health conditions, chronic emotional trauma can lead not only to depression, but also to other health c

People often delay seeking medical care for cardiac symptoms because they do not know that many subtle signs may be the overall result of an impending heart attack. Others may not know at all due to other underlying health issues such as diabetes, fibromyalgia, indigestion (GERD) or other issues. Unfo