Laura Katleman-Prue

Bio

Laura Katleman Author of the best-selling book, Skinny Thinking (about getting skinny by changing your thinking) Skinny Thinking grew out of Laura Katleman-Prue's desire to heal the eating, weight, and body image issues that plagued her for 35 years. She discovered that the root of her problem was the way she thought about food. In fact, changing her diet was irrelevant, if she didn't change her thinking habits. By teaching herself to go on a "thought diet" and transform her relationship with food, she experienced permanent healing. This healing motivated her to write Skinny Thinking and to lead Skinny Thinking Workshops in order to help others heal their eating issues as well. Laura attended Pomona College and pursued graduate studies in Marketing at Boston College. In 1980, she founded the Boston Brownie Company Inc. with retail and wholesale distribution in 2,000 stores in 14 states along the eastern seaboard. In 1992, Laura completed coursework at Lesley University in Counseling Psychology. That same year, she received a Certification in Transpersonal Psychology from the Theravision Institute. A long-time meditator, she has been teaching meditation and self-inquiry for the past four years. She began teaching Skinny Thinking Workshops in 2009. RADIO/TELEVISION • Daytime – ABC TV – Regional Show – 19 markets, 2 appearances. • The Voice of Change Radio. Interview with Sharon Ann-Wykoff, January 26, 2011 • ABC7 Chicago. Interview with Sylvia Perez. April, 2010 http://abclocal.go.com/wls/video?id=7370922&pid=7369694 • ABC10 Philadelphia. Interview with Ali Gorman. April, 2010 • WNBC The 10! Show Philadelphia, Interview with Lori Wilson, April, 2010 • KFAB, Interview with Suzanna, November 26, 2010 • The Good Life Show, Interview with Jesse Dylan, May 5, 2010 • Life Improvement Show, Interview with Neal Desch, May 24, 2010 • Cable Radio Network with Erik and Jack, April 1, 2010 • Jackie Boyer Show, October 20, 2009 PRINT INTERVIEWS AND REVIEWS • Interview in Yoga Journal Magazine. Article on Dieting and Meditation and Yoga, April , 2011. • Today's Diet & Nutrition Book Review of Skinny Thinking , July, 2010. • Two Guys Talking About Food Interview. “Time to Wise Up About You and Food, Laura Says,” May, 2010, • Baltimore Sun. Interview by Jill Rosen, March 4, 2010. BOOKS AND ARTICLES • Skinny Thinking, Morgan James Publishing, April, 2010, Amazon Bestseller • Skinny Thinking For Men, Cave of the Heart Publishing, • Skinny Thinking Workbook, Cave of the Heart Publishing, • Skinny Thinking Daily Thoughts, Cave of the Heart Publishing • Skinny Thinking Chew On This!, Cave of the Heart Publishing • Food Freedom and Truth, Cave of the Heart Publishing • The Mind-Body Reset - ebook • Sashay Magazine Feature Article, “The Beauty of Being,” June/July Body Image Issue, 2010 WORKSHOPS / PUBLIC SPEAKING/ WRITER/ COURSES • Dr. Oz, Expert in the Sharecare Network • Daily Om Course – The Thought Diet,- #1 Bestseller for two months running • 5 Day Workshop, Kripalu Center for Yoga and Health, August, 2011 • Weekend Workshop Kripalu Center for Yoga and Health, December, 2010 • Weekend Workshop All That Matters, September, 2010 • Speaker for Whole Health Expo April, 2010 • Speaker for Whole Health Expo April, 2009 • Teaching Courses on Self-Realization and Meditation since 2006 EDUCATION • Graduate of Theravision Institute of Transpersonal Psychology • Graduate of Pomona College The Skinny Thinking Book Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body gives readers a step-by-step guide for healing their eating and weight issues once and for all. Most people can force weight off on a diet, but like pulling off the top of a weed, it comes right back, unless they change their thinking. This is the root of the problem. The Skinny Thinking five steps show you how to permanently change your relationship with food by changing the way you think about it. Contrary to popular belief, eating and weight issues don’t have to be a lifelong struggle. If you have the right tools, you can end it for good. For more information about Laura go to: www.skinnythinking.com

Specialties:

Affiliation:

  • National Institute of Whole Health

Activity

  • Sharecare News
    Sharecare News posted a story about Oncology:

    THURSDAY, March 26, 2015 (HealthDay News) -- People who have three or more alcoholic drinks per day could be raising their odds for liver cancer, according to a report from a panel of experts.

    But there was good news for java lovers: The report, from the World Cancer Research Fund Inter...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    TUESDAY, March 24, 2015 (HealthDay News) -- Packing school lunches that kids will like and are easy to eat can be a challenge, according to Amy Reed, a registered dietitian at Cincinnati Children's Hospital.

    Even when parents carefully craft sandwiches into fun shapes, stack fruit kabobs...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, March 24, 2015 (HealthDay News) -- In more good news for those who fill up on bran cereal and quinoa, a new study suggests that older people who eat a lot of whole grains may live longer than those who hardly ever eat them.

    Even the obese and sedentary appear to gain a benefit, t...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, March 24, 2015 (HealthDay News) -- Researchers say they have found a way that might make chocolate healthier and more delicious.

    Past research has suggested that chocolate is linked to a number of health benefits, such as lower blood pressure and cholesterol levels, and reduced s...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatric Endocrinology:

    MONDAY, March 23, 2015 (HealthDay News) -- The more that Mexican-American children adopt mainstream U.S. culture, the greater their risk for type 2 diabetes, a new study suggests.

    Researchers looked at almost 150 Mexican-American children from North Texas. The kids were between the ages o...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    MONDAY, March 23, 2015 (HealthDay News) -- Getting a professional chef's input improves the fruit and vegetable selection in school cafeterias, leading students to eat more of those healthy foods, a new study finds.

    "The results highlight the importance of focusing on the palatability of ...Full Article

  • Sharecare News
    Sharecare News posted a story about Oncology:

    MONDAY, March 23, 2015 (HealthDay News) -- Vitamin D supplements may slow or prevent low-grade prostate cancer from progressing, a small new study suggests.

    "Vitamin D decreases inflammation in tissues, and inflammation is a driver of cancer," explained Bruce Hollis, the study's lead rese...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, March 20, 2015 (HealthDay News) -- A number of new varieties of genetically modified apples and potatoes are safe to eat, the U.S. Food and Drug Administration says.

    The agency said it evaluated two varieties of genetically modified apples from Okanagan Specialty Fruits, Inc. in C...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health:

    FRIDAY, March 20, 2015 (HealthDay News) -- High levels of blood fats such as cholesterol and triglycerides can hold vitamin E in the blood and prevent it from reaching the tissues that require it, a small study says.

    The findings suggest that checking only blood levels of vitamin E may no...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    WEDNESDAY, March 18, 2015 (HealthDay News) -- Obese women who develop diabetes during pregnancy, and then gain 11 pounds or more after giving birth, have more than a 40 times higher risk of developing type 2 diabetes, a new study suggests.

    Diabetes that develops during pregnancy is known ...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health:

    THURSDAY, March 19, 2015 (HealthDay News) -- A Los Angeles law that restricts the opening of new fast food restaurants in poor areas has not lowered obesity rates among people who live in those neighborhoods, a new study finds.

    "The South Los Angeles fast food ban may have symbolic value,...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    MONDAY, March 16, 2015 (HealthDay News) -- Older people with certain types of heart problems might benefit from aggressive treatment they might otherwise not receive because of their age, a new study suggests.

    Researchers looked at 458 patients, aged 80 and older, in Norway who had a type...Full Article

  • Sharecare News
    Sharecare News posted a story about Oncology:

    TUESDAY, March 17, 2015 (HealthDay News) -- Consuming low levels of chemicals called dioxins in food doesn't increase the risk of breast cancer, contends a new study that challenges a widely held belief about the effect of dioxins.

    Dioxins are a byproduct of industrial activity that have ...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    TUESDAY, March 17, 2015 (HealthDay News) -- The American Diabetes Association and the European Association for the Study of Diabetes are calling for more research into the safety and effectiveness of insulin pumps.

    The diabetes' groups recommended "the adoption of a more rigorous, standar...Full Article

  • Sharecare News
    Sharecare News posted a story about Internal Medicine:

    MONDAY, March 16, 2015 (HealthDay News) -- Vitamin D may help the body in many ways, but a new data review suggests it won't do much to lower high blood pressure.

    Vitamin D is nicknamed the "sunshine vitamin," because the body produces the nutrient when skin is exposed to sunlight. People...Full Article