Laura Katleman-Prue

Bio

Laura Katleman Author of the best-selling book, Skinny Thinking (about getting skinny by changing your thinking) Skinny Thinking grew out of Laura Katleman-Prue's desire to heal the eating, weight, and body image issues that plagued her for 35 years. She discovered that the root of her problem was the way she thought about food. In fact, changing her diet was irrelevant, if she didn't change her thinking habits. By teaching herself to go on a "thought diet" and transform her relationship with food, she experienced permanent healing. This healing motivated her to write Skinny Thinking and to lead Skinny Thinking Workshops in order to help others heal their eating issues as well. Laura attended Pomona College and pursued graduate studies in Marketing at Boston College. In 1980, she founded the Boston Brownie Company Inc. with retail and wholesale distribution in 2,000 stores in 14 states along the eastern seaboard. In 1992, Laura completed coursework at Lesley University in Counseling Psychology. That same year, she received a Certification in Transpersonal Psychology from the Theravision Institute. A long-time meditator, she has been teaching meditation and self-inquiry for the past four years. She began teaching Skinny Thinking Workshops in 2009. RADIO/TELEVISION • Daytime – ABC TV – Regional Show – 19 markets, 2 appearances. • The Voice of Change Radio. Interview with Sharon Ann-Wykoff, January 26, 2011 • ABC7 Chicago. Interview with Sylvia Perez. April, 2010 http://abclocal.go.com/wls/video?id=7370922&pid=7369694 • ABC10 Philadelphia. Interview with Ali Gorman. April, 2010 • WNBC The 10! Show Philadelphia, Interview with Lori Wilson, April, 2010 • KFAB, Interview with Suzanna, November 26, 2010 • The Good Life Show, Interview with Jesse Dylan, May 5, 2010 • Life Improvement Show, Interview with Neal Desch, May 24, 2010 • Cable Radio Network with Erik and Jack, April 1, 2010 • Jackie Boyer Show, October 20, 2009 PRINT INTERVIEWS AND REVIEWS • Interview in Yoga Journal Magazine. Article on Dieting and Meditation and Yoga, April , 2011. • Today's Diet & Nutrition Book Review of Skinny Thinking , July, 2010. • Two Guys Talking About Food Interview. “Time to Wise Up About You and Food, Laura Says,” May, 2010, • Baltimore Sun. Interview by Jill Rosen, March 4, 2010. BOOKS AND ARTICLES • Skinny Thinking, Morgan James Publishing, April, 2010, Amazon Bestseller • Skinny Thinking For Men, Cave of the Heart Publishing, • Skinny Thinking Workbook, Cave of the Heart Publishing, • Skinny Thinking Daily Thoughts, Cave of the Heart Publishing • Skinny Thinking Chew On This!, Cave of the Heart Publishing • Food Freedom and Truth, Cave of the Heart Publishing • The Mind-Body Reset - ebook • Sashay Magazine Feature Article, “The Beauty of Being,” June/July Body Image Issue, 2010 WORKSHOPS / PUBLIC SPEAKING/ WRITER/ COURSES • Dr. Oz, Expert in the Sharecare Network • Daily Om Course – The Thought Diet,- #1 Bestseller for two months running • 5 Day Workshop, Kripalu Center for Yoga and Health, August, 2011 • Weekend Workshop Kripalu Center for Yoga and Health, December, 2010 • Weekend Workshop All That Matters, September, 2010 • Speaker for Whole Health Expo April, 2010 • Speaker for Whole Health Expo April, 2009 • Teaching Courses on Self-Realization and Meditation since 2006 EDUCATION • Graduate of Theravision Institute of Transpersonal Psychology • Graduate of Pomona College The Skinny Thinking Book Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body gives readers a step-by-step guide for healing their eating and weight issues once and for all. Most people can force weight off on a diet, but like pulling off the top of a weed, it comes right back, unless they change their thinking. This is the root of the problem. The Skinny Thinking five steps show you how to permanently change your relationship with food by changing the way you think about it. Contrary to popular belief, eating and weight issues don’t have to be a lifelong struggle. If you have the right tools, you can end it for good. For more information about Laura go to: www.skinnythinking.com

Specialties:

Affiliation:

  • National Institute of Whole Health

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    THURSDAY, Aug. 21, 2014 (HealthDay News) -- Not only is eating better and exercising healthy for people with diabetes, it can save them hundreds of health-care dollars a year, a new study finds.

    The study, led by Mark Espeland, a professor of public health sciences at Wake Forest Baptist ...Full Article

  • Sharecare News
    Sharecare News posted a story about Maternal & Fetal Medicine:

    THURSDAY, Aug. 21, 2014 (HealthDay News) -- In a new review of seafood safety, Consumer Reports is advising that pregnant women avoid eating tuna due to concerns about mercury exposure.

    "We're particularly concerned about canned tuna, which is second only to shrimp as the most commonly ea...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    MONDAY, Aug. 18, 2014 (HealthDay News) -- Keeping children's lunchboxes clean helps protect them from foodborne illness, an expert says.

    That's because dirty lunchboxes may contain bacteria that can make youngsters sick, explained Natasha Haynes, a family and co...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Aug. 14, 2014 (HealthDay News) -- A new survey of American adults across 18 states finds 17 percent drinking at least one sugary soda per day, with rates varying widely across states.

    For example, while about 12 percent of people in New York state or Hawaii downed one or more no...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Aug. 14, 2014 (HealthDay News) -- A new survey of American adults across 18 states finds 17 percent drinking at least one sugary soda per day, with rates varying widely across states.

    For example, while about 12 percent of people in New York state or Hawaii downed one or more no...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Aug. 14, 2014 (HealthDay News) -- The types of food that many Southerners seem to prefer -- fried foods, sweet drinks and processed meals -- may be deadly for people with kidney disease, a new study suggests.

    A "Southern-style" diet was associated with a 50 percent greater risk ...Full Article

  • Sharecare News
    Sharecare News posted a story about Emergency Medicine:

    WEDNESDAY, Aug. 13, 2014 (HealthDay News) -- More than half of American seniors seen at emergency departments are either malnourished or at risk for malnutrition, a new study reveals.

    Among ER patients aged 65 and older, 16 percent were malnourished and 60 percent were either malnourished...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Aug. 8, 2014 (HealthDay News) -- Poor nutrition can translate to poor performance in school, experts say.

    Allison Bourgraf, a clinical dietitian at Cincinnati Children's Hospital Medical Center in Ohio, offers these tips about healthy diets for schoolchildren in a medical center n...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Aug. 7, 2014 (HealthDay News) -- A new study finds that people who eat out consume an average of about 200 calories more a day than when they cook at home.

    They also take in more saturated fat, sugar and salt.

    The study has limitations. It doesn't say anything about whet...Full Article

  • Sharecare News
    Sharecare News posted a story about Critical Care Medicine:

    TUESDAY, Aug. 5, 2014 (HealthDay News) -- Enriching the feeding-tube nutrition of intensive care patients on ventilators with agents that boost the immune system might cause more harm than good, researchers say.

    This type of supplementation doesn't reduce risk of infection and could be as...Full Article

  • Sharecare News
    Sharecare News posted a story about Genetic Medicine:

    WEDNESDAY, July 30, 2014 (HealthDay News) -- Some obese people have a genetic mutation that seems to ramp up the reward centers in their brains when they see food, researchers report.

    Gaining a better understanding of how this mutation triggers feelings of pleasure and gratification at th...Full Article

  • Sharecare News
    Sharecare News posted a story about Psychology:

    TUESDAY, July 29, 2014 (HealthDay News) -- Dieting at a young age might set the stage for harmful health habits, including eating disorders, according to new research.

    Surveys of college-age women conducted from 1982 to 2012 also found a link between early dieting and later obesity and al...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, July 29, 2014 (HealthDay News) -- The nutrients in fruits and vegetables are vital to good health and a long life, but only up to a point. Once you've hit five servings of fruits and vegetables each day, additional daily servings don't appear to boost longevity, a new research review sug

    ...Full Article
  • Sharecare News
    Sharecare News posted a story about Genetic Medicine:

    TUESDAY, July 29, 2014 (HealthDay News) -- Exercise, a healthy diet and good sleep can protect the body against the negative effects of stress and slow down the aging process at a cellular level, researchers report.

    A study involving hundreds of older women foun...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, July 25, 2014 (HealthDay News) -- Unlike children, the vast majority of adults finish all of the food they put on their plate at mealtime, according to a new study.

    This is true for adults from much of the world -- not just Americans, researchers from C...Full Article