Kristina Belayyadi

Bio

Hello fellow " Change your Lifers" today is the begining of the healthier, happier ME, YOU and world.  I think having you with me on this journey will make it a life changing, friend finding and HaPpY LiFe finding event for all.

I look forward to doing this adventure with all!! I'm 43 orginally from Indiana, lived in Memphis for 25 years, met a very special someone and relocated to New Jersey.  I have always been chunky kind of always told I was big boned.. but now I'm just fat... Ukkie .Dont get me wrong I LOVE myself I just don't like myself..  I'm so so so tired of the "if you lost weight you would be"  I don't know if I would be but I wanna be not only attractive but healthy..  My mom passed away at 48 that was 11 years ago I'm now 43 and scared.  She was petite and died from different illnesses but I am the biggest in my entire clan and that sucks!! 

Life is short anyway and I don't wanna assist it by cutting my own throat buy not eating right, bowing to the fast food and cola industry.  I'm not a sweet eater but I am a soda holic and chipper.  I suffer from maybe pre diabt., I'm afraid to get my cholestrol checked  cause I'm a "Frydaddy" but getting a physical this week to see all my damages so I can over come and see my difference..

This transformation will kill me, but I'VE GOT TO DO IT!!  I will be doing things I have NEVER done to save my life.  I do NOT eat anything Green... I do not eat anything out of the water but I am going to learn to eat right to LIVE..

I am with a wonderful man that loves me for me, but I hurt US by my insecurities in myself.  It doesn't help when people make remarks about " how lucky I am looking at me to have someone like him to want me" Really I am a good person or remarks about "if he doesn't eat it I can" ... Funny thing is I barely eat not to starve myself but I am just never really hungry, my mistake is snack here or drink there and 1 real meal a day.  I know it's not healthy it's just been me always... I had gotten sick and had to take steroids for the longest which did not help my plight but ya know it is what it is.. My Pooh Bear has asked me many times to marry him and I just couldn't I didn't want to like this I want him to have the woman he deserves and I don't or didn't feel it is me so I have to change my life and today is that day..

Activity

  • Pamela Fortner, NASM Elite Trainer
    SharHappy Monday, have a flag waving, Star Spangled Banner singing, gold medal winning day.e your thoughts
  • Nicole Chandanais , NASM Elite Trainer
    Hi Kristina! Nice to meet you! I hope your fitness and wellnes journey is going great - remember this is a life-long commitment! Have fun with it! :)
  • Pamela Fortner, NASM Elite Trainer
    Happy Monday. Have a foot stomping, heart thumping, sweat pouring, calorie burning week.
  • Pamela Fortner, NASM Elite Trainer
    How are you today Kristina. You have all the tools necessary to be successful on this lifestyle changing journey. The food log will help you keep those calories in their proper place. Have a great day.
  • Pamela Fortner, NASM Elite Trainer
    Happy Sunday Kristina. I hope you are having a great weekend. Remember a major component of this journey is being accountable for every calorie. Eat it, log it. burn it . Have a great day.
  • Tara Finch , NASM Elite Trainer
    Hey Kristina! Welcome to Sharecare! Ok first, you made me cry.. your bio is touching.. don't feel bad about that i just know what it's like to have that type of negative inner voice, but he loves you! I'm proud of you that you are going to make yourself a priority, and this journey will NOT kill you, it will make you stronger and more life-loving and self-loving. You will learn so much about yourself and your strength, and i'm happy to be on this journey with you! Sharecare is an amazing supportive community and i'm happy you took the biggest step by signing up! It's important to get your blood work done to check all of your levels. When you know you can change.. and you never know.. it may not be as bad as you think. I'm from Jersey as well! Where are you located?
  • Pamela Fortner, NASM Elite Trainer
    Congratulations on making yourself a priority. You will find amazing support and all the tools necessary to be successful on this lifestyle changing journey. Be active on the site, make friends, share your stories. The support here will help guarantee your success. We are all in this together. Have a great weekend.
  • Greg Augustyn , NASM Elite Trainer
    Hey Kristina, wecome to Sharecare. I'm a fellow "Garden State" native myself! I read your bio and I'm glad you are ready to lead a healthier life. Please let me know if you need any help and the best of luck to you. Best-Greg