Answers

What is one reason that a high-carb diet makes me overeat and gain weight?

There are a few reasons why a high carb diet causes weight gain. One reason is insulin. When you... Full Answer

12/31/1969

How can protein in my diet help me lose weight?

Another way protein aids in weight loss is by developing muscle. Your body cannot maintain or... Full Answer

12/31/1969

How can I know how much fat I am eating?

There are a lot of great free programs online that allow you to enter your daily food intake and it... Full Answer

12/31/1969

How can a lactose intolerant person get calcium?

Try taking a daily calcium supplement. There are a few important things you to know about

... Full Answer

12/31/1969

What are substitutes for fish oil supplements?

The thing that sets fish oil apart from other omega-3 oils is the DHA & EPA. They are only... Full Answer

05/21/8906

What vitamins can I take to boost my energy?

B vitamins help the body covert fuel into energy. Try a good quality B-complex as opposed to taking... Full Answer

05/21/6696

I have breast cancer, should I follow a specific diet?

There is a lot of recent research that shows a diet low in saturated fat can increase survivals... Full Answer

05/21/4352

Why is it a good idea for a diabetes patient to see a dietitian?

The good thing about diabetes (yes, there is a good thing about it) is that you have the ability

... Full Answer

05/21/2227

Who should be on my diabetes healthcare team?

A "diabetes dream team" would consist of your primary care doctor, an endocrinologist and a

... Full Answer

05/21/1500

Who can help me with my fibromyalgia diet and nutrition goals?

A registered dietitian can help with fibromyalgia but you need to make sure they have experience... Full Answer

05/21/0691

How can I make a visit to a dietitian affordable?

Check with your insurance provider regarding your dietitan benefits. Many insurance companies cover... Full Answer

05/21/3300