Bio

I have been a personal trainer for over 20 years now and I love it.

I have an associate degree in physical therapy and a Bachelor's degree in physical education and a certification in massage therapy.

My specialties include corrective exercise specialist, performance enhancement specialist, kickboxing instructor, Pilates instructor.
 
I am planning to become a certified nutritionist and Tai Chi instructor within the next year.

For more info please check my webpage

www.jcpfitness.com

Specialties:

Affiliation:

  • Sharecare

Location:

  • jcp fitness
  • Maspeth, NY

Activity

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    FRIDAY, April 17, 2015 (HealthDay News) -- Taking salt pills does little to boost the performance of endurance athletes, new research shows.

    Although the study only involved 11 athletes, the findings challenge the widely held belief that salt pills can help these athletes do better durin...Full Article

  • Sharecare News
    Sharecare News posted a story about Oncology:

    THURSDAY, April 16, 2015 (HealthDay News) -- Quality of life can deteriorate for men due to the effects of prostate cancer and its treatment. But a new study shows that engaging in a regular walking regimen can improve well-being.

    The finding didn't come as a surprise to one expert.

    ...Full Article
  • Sharecare News
    Sharecare News posted a story about Age Management Medicine:

    TUESDAY, April 14, 2015 (HealthDay News) -- There are things people can do to preserve their brain function as they age, a report released Tuesday from the Institute of Medicine (IOM) suggests.

    "Changes in mental functions and capabilities are a part of aging and occur with everyone," rep...Full Article

  • Sharecare News
    Sharecare News posted a story about Athletic Training:

    MONDAY, April 13, 2015 (HealthDay News) -- The strength of a baseball pitcher's arm muscles may play a larger role in elbow injury risk and prevention than previously thought, a new study suggests.

    "Muscles matter in baseball. We showed that a pitcher could be at a really high risk or a r...Full Article

  • JC Pinzon  - Maspeth, NY - Fitness

    JC Pinzon earned a badge in Transform YOU:

    Transform YOU

    I Started Transform YOU!

    7 Days Ago
  • JC Pinzon  - Maspeth, NY - Fitness
    JC Pinzon is now following Mehmet Oz, MD
  • JC Pinzon  - Maspeth, NY - Fitness
  • JC Pinzon  - Maspeth, NY - Fitness
    JC Pinzon is now following Robin Miller, MD
  • JC Pinzon  - Maspeth, NY - Fitness
    JC Pinzon is now following Ashley Koff, RD
  • JC Pinzon  - Maspeth, NY - Fitness
    JC Pinzon is now following David Buer
  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    FRIDAY, April 10, 2015 (HealthDay News) -- Spring can be a peak time for injuries as people rush back into warm weather sports without being properly prepared, an expert says.

    "Many weekend warriors either may not be exercising during the week, or if they are, they're not exercising in wa...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    FRIDAY, April 10, 2015 (HealthDay News) -- Limiting the number of innings that young professional pitchers pitch doesn't reduce their risk of arm injuries, a new study says.

    The study also found that gradually increasing the total number of innings pitched has no effect on the risk of fut...Full Article

  • Sharecare News
    Sharecare News posted a story about Athletic Training:

    WEDNESDAY, April 8, 2015 (HealthDay News) -- Among humans' hunter-gatherer ancestors, males who were good distance runners may have been more desirable to females, a new study suggests.

    "The observation that endurance running ability is connected to reproductive potential in men suggests ...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    MONDAY, April 6, 2015 (HealthDay News) -- Physically active middle-aged men and women have little chance of suffering cardiac arrest while playing sports, a new study suggests.

    Researchers reviewed more than 1,200 cases of sudden cardiac arrest -- abrupt loss of heart function -- among a...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    MONDAY, April 6, 2015 (HealthDay News) -- Although any amount of exercise offers health benefits, a new study suggests that rigorous physical activity may be key to boosting longevity.

    Australian researchers found that middle-aged or older people who get at least some high-intensity exerc...Full Article