the latest in the quick weight loss fads has hit the US from Europe. This high protein option is helping people lose amazing numbers, but is it a true life style option, or another quick fix? What do you think?
http://www.doctoroz.com/videos/dukan-diet-get-facts?hs317=billboard_2Joy Larison , NASM Elite Trainer's Blog
-
Dukan Diet
On May 02, 2011
-
Older Women
On Apr 13, 2011
Are there any women out there over the age of 50 and wondering what happened? I mean, when we were living in the 70's everything was perky. The eighties we had big hair and lots of it. The 90's were just there, and at the change of the century we started noticing more gray hair and less of it. So...Full Post

