Jorge Cruise

Bio

JORGE CRUISE used to be 40 pounds overweight. Today he is America's top celebrity fitness expert for stressed dieters and author of six consecutive New York Times best-selling series, with more than six million books in print in over 15 languages, including The Belly Fat Cure™.  He has been featured on the Today show, CNN, The View, Rachael Ray, The Dr. Oz Show, and Oprah.


Fitness Begins in the Kitchen


Jorge believes your waistline is the most valuable measurement of fitness—and the purest definition of fitness is simply health. Jorge has spent over a decade coaching millions of clients to lose belly fat with what cutting edge science has revealed to be the true starting point for fitness: avoid hidden sugar. It’s impossible to sweat your way to true fitness, so there’s no need for videos, bands, or exercise balls. That’s why Jorge is emphatic that “fitness must begin in the kitchen.”



Specialties:

  • fitness

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, May 16 (HealthDay News) -- Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates.

    "Fitness is a huge predictor of [cancer] risk," said Dr. Susan Lakoski, an assistant professor of internal medicine at the...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, May 15 (HealthDay News) -- People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension.

    "This study confirms many people's feelings that exercise may be useful in...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, May 8 (HealthDay News) -- When a health insurer told obese people they could either pay 20 percent more for coverage or start exercising, most of them decided to get active, according to a new study.

    More than 6,500 obese people insured by Blue Care Network enrolled in a pedom...Full Article

  • Aarolyn Casillas
    Aarolyn Casillas is now following Jorge Cruise
  • Teresa Teuscher
    Teresa Teuscher is now following Jorge Cruise
  • Jorge Cruise
    Jorge Cruise answered:
    When is the best time to take capsicum?
    The best time to take capsicum is an hour before exercise; it starts burning fat in advance,...  Full Post
  • Jorge Cruise
    Jorge Cruise answered:
    What should I know before using capsicum supplements?
    Before using capsicum, you want to be aware of your tolerance to spicy foods, as it could cause...  Full Post
  • Jorge Cruise
    Jorge Cruise answered:
    What foods contain capsicum?
    The main food that contains capsicum naturally is red cayenne pepper; spicy foods help boost...  Full Post
  • Jorge Cruise
    Jorge Cruise answered:
    What are capsicum supplements?
    Capsicum supplements allow you to burn fat by 42% more than exercising without the supplement,...  Full Post
  • Jorge Cruise
    Jorge Cruise answered:
    What are the health risks of eating sugar?
    The health risks of eating sugar include belly fat, weight gain and glycation, which cause...  Full Post
  • Bonne Cavanagh
    Bonne Cavanagh is now following Jorge Cruise
  • Tanis  Jaarsma
    Tanis Jaarsma is now following Jorge Cruise
  • Sharon Buazard
    Sharon Buazard is now following Jorge Cruise
  • Alice  Emerson
    Alice Emerson is now following Jorge Cruise
  • chanell thomas
    chanell thomas is now following Jorge Cruise