This time of year, many of us revisit the same comfortable words that we use each year. "My New Year's Resolution is to..." workout more or eat better or join a gym, etc. I say that these words are comfortable, because we use them every year and then wonder what happened in the Spring when it's time
...Full PostJoe Brandow , NASM Elite Trainer's Blog
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Resolutions vs Commitment...
On Dec 13, 2010

