Joan Roth, NASM Elite Trainer | Fitness | Sharecare

Bio

Health & fitness has been part of my life for over two decades and I truly believe that having one's health plays a huge role in quality of life. I love working with clients of all fitness levels and seeing them progress and enjoy their success!

I have been a fitness educator and presenter for over ten years and recently reentered the coaching and training field and look forward to helping other people achieve their "life goals"! Anything is possible!

I would love the opportunity to partner with you so that together we can work to meet your health and wellness goals.

Specialties:

fitness
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Affiliation:

Sharecare

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Activity

shelly bulla is now following Joan Roth , NASM Elite Trainer
1 Day Ago
Sharecare News posted a story about Fitness:

Fitness in Middle Age May Help Shield Men From Cancer Later

THURSDAY, May 16 (HealthDay News) -- Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates.

"Fitness is a huge predictor of [cancer] risk," said Dr. Susan Lakoski, an assistant professor of internal medicine at the...Full Article
7 Days Ago
Sharecare News posted a story about Fitness:

Yoga May Help Ease High Blood Pressure, Study Finds

WEDNESDAY, May 15 (HealthDay News) -- People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension.

"This study confirms many people's feelings that exercise may be useful in...Full Article
On May 15
Sharecare News posted a story about Fitness:

Money Motivates Weight Loss -- One Step at a Time

WEDNESDAY, May 8 (HealthDay News) -- When a health insurer told obese people they could either pay 20 percent more for coverage or start exercising, most of them decided to get active, according to a new study.

More than 6,500 obese people insured by Blue Care Network enrolled in a pedom...Full Article
On May 08
Nina Arredondo is now following Joan Roth , NASM Elite Trainer
On Apr 26
Melissa C. Odra is now following Joan Roth , NASM Elite Trainer
On Mar 21
Laura Romeu is now following Joan Roth , NASM Elite Trainer
On Mar 17
Jessica Nankali is now following Joan Roth , NASM Elite Trainer
On Mar 13
Randy Scarboro is now following Joan Roth , NASM Elite Trainer
On Mar 03
Joan Roth , NASM Elite Trainer is now following angela minion
On Jan 12
Jon Hanley is now following Joan Roth , NASM Elite Trainer
On Jan 09
Rebecca Salmonson is now following Joan Roth , NASM Elite Trainer
On Dec 31
Joan Roth , NASM Elite Trainer posted:

Happy holidays everyone! Get ready for a healthy, peaceful New Year!
On Dec 27
Joan Roth , NASM Elite Trainer is now following Children's Healthcare of Atlanta
On Dec 27
Donna Verive , NASM Elite Trainer is now following Joan Roth , NASM Elite Trainer
On Nov 30