Brandon Leavitt - NASM Elite Trainer, NASM Elite Trainer posted on Jessica Kupetz ’s wall:Nice to meet you Jessica.
Jessica Kupetz found the following answer helpful:In order to lose weight, what are some things I should not do?
In order to lose weight, these are some of the Commandments you should keep:•Thou Shalt Not Keep Fat Clothes in Your Closet
When you keep the clothes you wore at an unhealthy weight, it gives you a back-up plan if the pounds don't come off. Instead, force yourself to stay on track by 86ing...Full Post