Activity
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Joy Purdie , NASM Elite Trainer is now following Jerica Richardson -
Jerica Richardson posted on Julie Mason’s wall: -
Jerica Richardson posted on Veronica Marie’s wall:
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Jerica Richardson has posted a blog entry: Life in the Fast LaneThis month is going by wayyy too fast!! Living life in the fast lane. How many things, opportunities, people, are you letting pass you by as you creep along or how many of those aforementioned are you passing by in your rush to get to where you think you want to be or should be? I have to remind...Full Post
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Veronica Marie posted on Jerica Richardson’s wall: -
Julie Mason posted on Jerica Richardson’s wall: -
Jerica Richardson posted on Nancy W Durham’s wall:
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Nancy W Durham posted on Jerica Richardson’s wall: -
Jerica Richardson has posted a blog entry: Just Don't Quit!!So today is the final weigh-in for the Dr. Oz competition.... While I may not have lost all that I wanted to lose in the time frame specified, I did find out a few things about living a healthier lifestyle. It took nearly two months for me to find out what I suspected for years, that I have digestive...Full Post
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Jerica Richardson has posted a blog entry: WorkSo I've been kinda busy and have not had a lot of time to post much of anything. That's what happens when you have a project that goes up to DC for review, a lot of running around, back and forth, up and down! Needless to say I was quite surprised when I was told that I'd actually lost weight! No,...Full Post
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Jerica Richardson has posted a blog entry: JourneyWhen you are tempted to give up, don't compare yourself to anyone else or their successes. It may take you longer than anyone else, you may have to push yourself harder than everyone else. Just remember that your journey is your own and starts with one step. No one will step quite like you, so start...Full Post
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Jerica Richardson has posted a blog entry: Motivation...I'm needing it because it is in short supply... I thought I'd be way down by spring, and here we are nearly a month from it and it's slowwww going! I was almost tempted to sit down with a pint of B&J and sulk it out, instead I got the brick pavers out of the back of my car and started drawing out...Full Post
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Jerica Richardson posted on Julie Mason’s wall:
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Julie Mason posted on Jerica Richardson’s wall:
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Jerica Richardson has posted a blog entry: Leaping ForwardSo here it is Leap Day, last day of February and I'm just down right frustrated! On one hand, I'm doing EVERYTHING right, eating good, exercising, taking vitamins, tracking food (and even when I'm not tracking steering clear of snacking), drinking plenty of water, and what happens?! I gain weight,...Full Post
