Books
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Advances in Functional Training: Training Techniques for Coaches, Personal...In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy has created a shift in strength coaching. With t... Read More |
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Movement: Functional Movement Systems: Screening, Assessment, Corrective St...Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between reh... Read More |
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Ultimate Back Fitness and PerformanceGet the latest scientific evidence on back exercise - what helps and what hurts, and why, from a world renowned authority. Ultimate Back Fitness and Performance provides profession... Read More |
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Never Let Go: A Philosophy of Lifting, Living and LearningCoach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking and motivating style. W... Read More |
