Answers
How can I improve my child's eating habits?
Well in my opinion you can help improve your children's eating habits by changing yours. I
... Full Answer12/31/1969
How do I psych myself up?
I consider psyche to also be called motivation. If you are motivated you can generally go into
... Full Answer12/31/1969
How can I buy a good pedometer?
I second Steven's advice. The other thing is the Body Media device is not just for beginners,
... Full Answer12/31/1969
Should I run everyday?
All great answers but I wanted to share what I have a few of my clients doing that are
... Full Answer12/31/1969
How can I make exercise part of my daily routine?
Change what is between your ears.
Being a fitness coach for close to 20 years I have
... Full Answer12/31/1969
Why should I participate in the Sharecare Fitness community?
Vision, Strategy, Believe, Persistence, Learning.
Above are what I believe the 5
... Full Answer12/31/1969
How do I get started with Sharecare Fitness?
The hardest step is to just get started. We understand that and empathize with you. Through
... Full Answer12/31/1969
How do I tighten and tone without bulking up?
The science of bulking versus tightening and toning is quite simple.
... Full Answer12/31/1969
How can I get tighter firmer arms?
Will make this extremely simple and then would suggest that you look at some of the other posts
... Full Answer05/22/9576
At what age should I worry about my child becoming obese?
Before they are born. I have said it time and time again that the health of our children
... Full Answer05/22/9255
How can I keep my exercise goals during the holidays?
Set an aggressive goal, I mean a really aggressive goal right around January, February or March.
... Full Answer05/22/9402
Is it child abuse to let your child become obese?
Just my personal opinion but I do not think parents get enough responsibility for their children
... Full Answer05/22/9182
What are the top five excuses for not exercising?
The above are great answers on what are the 5 top excuses but the next question is how do we
... Full Answer05/22/7208
Why am I having so much trouble losing weight?
The answer lies in the Law of Thermodynamics which states that your weight will be determined
... Full Answer05/22/6826
Does TV contribute to childhood obesity?
I think it does for two reasons.
1) A child burns less calories when resting and because
... Full Answer12/31/1969
