Jeremiah Forster - NASM Elite Trainer
Fitness , Sharecare
Been a virtual coach for 10 years and love my clients!
04/27/2011
Bio:
Thank you for visiting my ShareCare page.
email me directly with any questions you may have
I have been a fitness professional for close to 20 years and a virtual fitness coach for over 10 years. I am a certified NASM trainer with advanced specializations in corrective exercise, performance enhancement and weight management.
I have worked with clients in a gym setting since becoming a...
Read More
email me directly with any questions you may have
I have been a fitness professional for close to 20 years and a virtual fitness coach for over 10 years. I am a certified NASM trainer with advanced specializations in corrective exercise, performance enhancement and weight management.
I have worked with clients in a gym setting since becoming a...
View All
Credentials:
Education
- NASM - Certified Personal Trainer (CPT)
- NASM - Performance Enhancement Specialist (PES)
- NASM - Corrective Exercise Specialist (CES)
- NASM - Weight Management Specialist (WMS)
Friends (410)
View All
Colleagues (638)
View All
Groups (1)
View All
Videos
DOWN day Soup
-
Lisa PutnamWhat are exercises that can be done to increase metabolism?
When speaking about metabolism the most predictable measure is the basic metabolic rate. It... Full Post 05/15/2012 -
Veronica Costa 05/04/2012 -
Ronnette Bostick
What exercises are recommended for firming breasts?
Well in the bodybuilding industry you will hear women complain often about breast size decreasing... Full Post 04/18/2012 -
Angie Lawrence
Jeremiah, Can you tell me what you think of egg white protein as an alternative to whey protein to use in shakes and for muscle building and weight loss. 04/16/2012 -
Julie Wilson 04/04/2012
-
julie poling
Is it normal to feel like I do not know what to do?
It is completely normal to feel lost and overwhelmed at times. Whether it is a small club or... Full Post 04/04/2012 -
Kim James Hawkins 04/04/2012 -
arminda boyne 04/01/2012
-
Chaliesa Warren
What's the best way to track your weight loss?
I know your question is about weight loss but I wanted to add a few more things. The suggestions... Full Post 03/29/2012 -
Jeremiah Forster - NASM Elite Trainer
Good job, keep logging! 03/28/2012 -
Matt Bartel 03/27/2012 -
Robbin Lorenz 03/26/2012 -
Veronica Marie 03/24/2012 -
Patti Neary-Shadle
In order to lose weight, what are some things I should not do?
Be around negative people. Negativity will kill weight loss quicker than anything else.... Full Post 03/24/2012 -
Kelly Gibson 03/22/2012
2011 MOve It and Lose It.
Links
Answers (202)
View All- How can I buy a good pedometer?
- I second Steven's advice. The other thing... More
- Should I run everyday?
- All great answers but I wanted to share wh... More
- How can I make exercise part of my daily routine?
- Change what is between your ears. Being a... More
- Why should I participate in the Sharecare Fitness community?
- Vision, Strategy, Believe, Persistence,... More
- How do I get started with Sharecare Fitness?
- The hardest step is to just get started.... More
Blog
View AllWhat is your goal?
May 20, 2011
You must be specific with your goals As I am spending time building my own website I am learning... Full Post
Positive Psychology (Part 6 - Learning)
May 4, 2011
You must learn continually to not only improve but to discern right from wrong. People must learn... Full Post
