Welcome to my sharecare profile. I am excited to be here and be able to help so many people in so many ways. I look forward to share my knowledge and expertise to give you that cutting edge. As for me I originally started in the business almost 15 years ago. I started managing health clubs in my hometown Schaumburg, IL. Then I found my true calling into personal training, from there I moved to Phoenix, AZ. I started my quest in 1996 to help change peoples lives for the better. In these past 15 years I have helped people from teenagers to the elderly. I am currently hold a position as Personal Trainer at Prodigy Trainer Center in Phoenix, AZ. I have helped people with weight loss, muscle gain, prenatal workouts and post rehab. I have worked with so many different types of people that I just love what I can see my clients can do once they get over that hump. This is why I am here now to help people in the masses. I am excited to be here for you and look forward to working with you.
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WEDNESDAY, May 15 (HealthDay News) -- People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension.
"This study confirms many people's feelings that exercise may be useful in...Full Article
WEDNESDAY, May 8 (HealthDay News) -- When a health insurer told obese people they could either pay 20 percent more for coverage or start exercising, most of them decided to get active, according to a new study.
More than 6,500 obese people insured by Blue Care Network enrolled in a pedom...Full Article
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