Jeff Arnold

Jeff Arnold's Blog

• How to Prevent Skin Cancer

  14 Hours Ago

  With summer nearly here, many of us are looking forward to fun in the sun. In this video, Ellen Marmur, MD, shares small steps you can take to protect yourself against skin cancer.

• How to Make Your Commute Healthy

  1 Day Ago

  A long commute can take a toll on your mental and physical health. In this Health Smarts video, Michael Roizen, MD, shares tips for a healthier daily commute.

• Can You Sleep Too Much?

  2 Days Ago

  Are you getting too much sleep? That may not be a good thing. In this video, Barbara Ficarra, RN, explains how sleeping too much can shorten your life.

• Is a Preventative Mastectomy for You?

  3 Days Ago

  Angelina Jolie recently revealed that she had a preventative double mastectomy after learning she has the BRCA gene mutation that increases her risk of breast cancer. In this video, Elisa Port, MD, a surgeon at The Mount Sinai Medical Center, explains why some women may choose to watch and wait i...Full Post

• Eat More Vegetables for a Better Mood

  4 Days Ago

  Mom always told you that eating your vegetables would help you grow strong, but did you know they can boost your mood, too? In this Health Smarts video, Dr. Oz explains how adding more veggies to your diet benefits your emotional well-being. Full Post

• Overcome Your Exercise Excuses

  7 Days Ago

  Need a little help to overcome your exercise excuses? In this Health Smarts video, Mike Clark, DPT, shares 5 ways to make time to work out.

• Link Between Barbecue and Breast Cancer

  On May 16

  Eating a lot of grilled meat may increase the risk of breast cancer in post-menopausal women. In this Heath Smarts video, Barbara Ficarra, RN, explains why cutting back on the barbecue might be the healthier choice. Full Post

• 5 Ways to Boost Your Brain Power

  On May 15

  Did you know that drinking coffee could reduce your risk of Alzheimer's by 20%? In this Health Smarts video, Michael Roizen MD, shares tips to prevent memory loss.

• Is Your Cell Phone Making Your Ears Ring?

  On May 14

  Research shows that using your cell phone at least 10 minutes a day can increase your risk for tinnitus, or ringing of the ear, by 71%. In this Health Smarts video, Mehmet Oz, MD, explains how you can reduce your risk of tinnitus. Full Post

• The Best Time for Coffee

  On May 13

  Many of us couldn’t survive without our morning coffee, but moving that cup of joe to lunchtime may improve your blood sugar. In this Health Smarts video, Kevin Soden, MD, explains how midday coffee breaks could lower your diabetes risk. Full Post